Shake and Bake
VS
Workouts
Thursday 1/5/23 @ 11:42 PM
254kj
75rpm
39%
16mph
Thursday 12/29/22 @ 5:42 PM
✅
1160kj
95rpm
61%
28mph
Friday 1/20/23 @ 9:27 PM
188kj
55rpm
43%
14mph
Wednesday 1/18/23 @ 2:57 PM
✅
281kj
76rpm
40%
16mph
Thursday 12/30/21 @ 2:37 PM
119kj
73rpm
41%
16mph
Wednesday 12/29/21 @ 6:57 PM
✅
485kj
81rpm
67%
28mph
Tuesday 10/5/21 @ 4:31 PM
109kj
83rpm
34%
15mph
Sunday 10/3/21 @ 6:6 PM
✅
547kj
84rpm
69%
29mph
Tuesday 6/29/21 @ 10:55 PM
23kj
60rpm
31%
10mph
Tuesday 6/22/21 @ 7:56 PM
✅
253kj
87rpm
65%
28mph
Monday 12/21/20 @ 2:27 PM
✅
68kj
67rpm
46%
17mph
Monday 11/16/20 @ 4:26 AM
kj
rpm
%
0mph
Monday 7/13/20 @ 12:56 PM
✅
143kj
80rpm
35%
14mph
Wednesday 4/1/20 @ 9:39 PM
kj
rpm
%
0mph
allierunscali
California
2
VS
boygobluemich
Denver-A2-Seoul-SFO_PIT_MSP_MCO_ORD
5
🔥
Workouts
254
kj
Thursday 1/5/23
188
kj
Friday 1/20/23