Shake and Bake
Workouts
Monday 2/8/21 @ 10:36 PM
240kj
88rpm
34%
15mph
Monday 2/8/21 @ 10:41 AM
✅
523kj
85rpm
49%
21mph
Wednesday 11/9/22 @ 2:12 PM
155kj
78rpm
36%
15mph
Monday 1/2/23 @ 9:34 PM
✅
297kj
84rpm
45%
19mph
Sunday 5/30/21 @ 10:44 PM
257kj
81rpm
38%
16mph
Thursday 5/6/21 @ 10:59 PM
✅
622kj
91rpm
49%
22mph
Saturday 12/12/20 @ 6:19 PM
327kj
76rpm
38%
16mph
Saturday 5/29/21 @ 11:11 AM
✅
837kj
89rpm
50%
22mph
Tuesday 3/2/21 @ 8:31 PM
273kj
80rpm
38%
16mph
Monday 3/1/21 @ 11:6 PM
✅
585kj
92rpm
46%
21mph
Saturday 2/13/21 @ 6:11 PM
322kj
85rpm
36%
15mph
Saturday 2/13/21 @ 11:33 AM
✅
681kj
90rpm
46%
21mph
Friday 1/29/21 @ 1:7 AM
246kj
78rpm
38%
16mph
Friday 1/29/21 @ 10:43 AM
✅
515kj
90rpm
46%
21mph
Saturday 12/26/20 @ 6:28 PM
329kj
75rpm
39%
16mph
Saturday 12/19/20 @ 12:4 PM
✅
718kj
86rpm
49%
21mph
Wednesday 12/9/20 @ 9:42 PM
235kj
83rpm
35%
15mph
Wednesday 12/9/20 @ 10:37 AM
✅
553kj
85rpm
49%
21mph
Saturday 1/4/20 @ 7:44 PM
187kj
78rpm
40%
16mph
Monday 6/22/20 @ 4:50 PM
✅
265kj
82rpm
44%
19mph
Workouts
240
kj
Monday 2/8/21
257
kj
Sunday 5/30/21
322
kj
Saturday 2/13/21
246
kj
Friday 1/29/21
329
kj
Saturday 12/26/20
235
kj
Wednesday 12/9/20