Shake and Bake
Workouts
Tuesday 3/2/21 @ 8:31 PM
273kj
80rpm
38%
16mph
Monday 1/31/22 @ 2:56 PM
✅
319kj
78rpm
40%
16mph
Monday 2/8/21 @ 10:36 PM
240kj
88rpm
34%
15mph
Tuesday 7/11/23 @ 11:3 AM
✅
283kj
84rpm
37%
16mph
Monday 11/16/20 @ 11:25 PM
243kj
82rpm
36%
15mph
Tuesday 9/13/22 @ 1:14 PM
✅
306kj
83rpm
39%
17mph
Saturday 12/5/20 @ 5:4 PM
323kj
77rpm
38%
15mph
Saturday 9/26/20 @ 2:13 PM
✅
484kj
84rpm
42%
18mph
Wednesday 1/13/21 @ 11:8 PM
247kj
79rpm
38%
16mph
Monday 10/18/21 @ 1:8 PM
✅
325kj
82rpm
41%
17mph
Saturday 12/12/20 @ 6:19 PM
327kj
76rpm
38%
16mph
Saturday 5/29/21 @ 3:45 PM
✅
443kj
84rpm
40%
18mph
Wednesday 5/26/21 @ 9:20 PM
242kj
83rpm
36%
15mph
Tuesday 5/11/21 @ 1:7 PM
✅
309kj
86rpm
39%
17mph
Saturday 2/13/21 @ 6:11 PM
322kj
85rpm
36%
15mph
Wednesday 12/16/20 @ 4:41 PM
✅
424kj
85rpm
39%
17mph
Saturday 3/28/20 @ 11:0 PM
115kj
69rpm
43%
16mph
Saturday 3/28/20 @ 2:33 PM
✅
170kj
76rpm
47%
19mph
Saturday 1/4/20 @ 7:44 PM
187kj
78rpm
40%
16mph
Sunday 1/5/20 @ 3:22 PM
✅
194kj
79rpm
41%
17mph
Workouts
240
kj
Monday 2/8/21
247
kj
Wednesday 1/13/21
242
kj
Wednesday 5/26/21
322
kj
Saturday 2/13/21