Shake and Bake
Workouts
Wednesday 5/17/23 @ 5:45 PM
✅
127kj
75rpm
46%
18mph
Friday 12/25/20 @ 4:31 PM
75kj
72rpm
39%
15mph
Friday 5/12/23 @ 5:33 PM
✅
228kj
73rpm
46%
18mph
Sunday 5/23/21 @ 11:13 PM
0kj
0rpm
27%
0mph
Friday 4/8/22 @ 5:2 PM
✅
126kj
80rpm
45%
18mph
Saturday 4/23/22 @ 1:29 AM
70kj
70rpm
37%
14mph
Monday 2/14/22 @ 5:46 PM
✅
154kj
76rpm
45%
18mph
Tuesday 2/16/21 @ 1:43 AM
117kj
76rpm
40%
16mph
Thursday 9/23/21 @ 4:33 PM
✅
131kj
75rpm
47%
18mph
Sunday 4/4/21 @ 11:35 PM
58kj
76rpm
32%
13mph
Friday 5/7/21 @ 1:18 PM
✅
190kj
72rpm
43%
16mph
Friday 4/30/21 @ 6:9 PM
27kj
81rpm
28%
12mph
Tuesday 3/30/21 @ 4:33 PM
✅
131kj
79rpm
45%
19mph
Monday 2/8/21 @ 1:23 AM
85kj
77rpm
38%
15mph
Tuesday 2/23/21 @ 9:10 PM
✅
79kj
80rpm
33%
13mph
Thursday 3/4/21 @ 2:44 PM
77kj
83rpm
31%
13mph
Monday 2/22/21 @ 11:38 PM
✅
59kj
70rpm
36%
13mph
Wednesday 3/3/21 @ 11:45 AM
57kj
72rpm
35%
13mph
Saturday 2/27/21 @ 6:29 PM
✅
256kj
79rpm
38%
16mph
Sunday 2/28/21 @ 4:30 PM
231kj
68rpm
42%
15mph
Workouts
70
kj
Saturday 4/23/22
77
kj
Thursday 3/4/21
231
kj
Sunday 2/28/21