alliekat91
Total Rides: 1005

Following

alliekat91
Total Rides: 1005

Following

Workouts

30 min Pop Walk
Kirsten Ferguson
Thursday 2/8/24 @ 10:10 PM
Difficulty: 6.32 / 10
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5 min Post-Ride Stretch
Cliff Dwenger
Thursday 2/8/24 @ 6:4 PM
Difficulty: 3.03 / 10
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30 min Sweat Steady: Low Impact
Jess King
Thursday 2/8/24 @ 5:32 PM
Difficulty: 7.18 / 10
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214kj
75rpm
43%
17mph
30 min Upper Body: Pull
Andy Speer
Thursday 2/8/24 @ 4:59 PM
Difficulty: 7.9 / 10
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15 min Beginner Run
Jess Sims
Wednesday 2/7/24 @ 10:22 PM
Difficulty: 6.01 / 10
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5 min Post-Ride Stretch
Cliff Dwenger
Wednesday 2/7/24 @ 10:11 PM
Difficulty: 3.09 / 10
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30 min Club Bangers Ride
Alex Toussaint
Wednesday 2/7/24 @ 9:39 PM
Difficulty: 7.86 / 10
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201kj
75rpm
43%
17mph
30 min Legs and Core
Andy Speer
Wednesday 2/7/24 @ 9:5 PM
Difficulty: 7.74 / 10
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20 min Black Classics Walk
Matty Maggiacomo
Tuesday 2/6/24 @ 9:50 PM
Difficulty: 5.75 / 10
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5 min Post-Ride Stretch
Cliff Dwenger
Tuesday 2/6/24 @ 6:3 PM
Difficulty: 3.39 / 10
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