Shake and Bake
Workouts
Tuesday 8/13/19 @ 8:19 PM
132kj
58rpm
42%
14mph
Sunday 7/17/22 @ 4:4 PM
✅
221kj
71rpm
47%
17mph
Saturday 12/19/20 @ 4:11 PM
81kj
29rpm
49%
8mph
Sunday 1/3/21 @ 12:55 PM
✅
127kj
51rpm
42%
11mph
Tuesday 9/15/20 @ 4:3 PM
88kj
42rpm
43%
11mph
Thursday 9/3/20 @ 11:57 AM
✅
185kj
65rpm
40%
14mph
Wednesday 8/12/20 @ 4:55 PM
104kj
52rpm
41%
12mph
Saturday 8/1/20 @ 3:26 PM
✅
175kj
68rpm
38%
14mph
Saturday 8/1/20 @ 4:29 PM
145kj
66rpm
39%
14mph
Monday 3/9/20 @ 4:28 PM
✅
227kj
73rpm
47%
17mph
Thursday 8/22/19 @ 12:3 AM
110kj
74rpm
40%
16mph
Wednesday 7/22/20 @ 11:58 AM
✅
178kj
75rpm
48%
19mph
Friday 7/10/20 @ 3:23 PM
213kj
49rpm
49%
14mph
Monday 3/30/20 @ 8:53 PM
✅
323kj
71rpm
46%
17mph
Sunday 5/31/20 @ 2:48 PM
130kj
57rpm
42%
14mph
Saturday 5/30/20 @ 1:56 PM
✅
249kj
72rpm
49%
18mph
Wednesday 4/1/20 @ 1:55 PM
123kj
50rpm
43%
12mph
Sunday 4/19/20 @ 11:35 AM
✅
306kj
77rpm
41%
17mph
Sunday 3/22/20 @ 2:36 PM
121kj
53rpm
44%
13mph
Thursday 3/19/20 @ 2:25 PM
✅
211kj
74rpm
46%
17mph
Workouts
81
kj
Saturday 12/19/20
88
kj
Tuesday 9/15/20
104
kj
Wednesday 8/12/20
213
kj
Friday 7/10/20
130
kj
Sunday 5/31/20