Shake and Bake
Workouts
Sunday 8/18/19 @ 1:13 AM
80kj
44rpm
56%
14mph
Wednesday 1/4/23 @ 1:5 PM
✅
124kj
76rpm
44%
18mph
Tuesday 4/16/19 @ 9:30 PM
207kj
45rpm
50%
13mph
Thursday 10/27/22 @ 12:9 PM
✅
344kj
71rpm
44%
17mph
Wednesday 4/22/20 @ 1:57 PM
142kj
57rpm
45%
14mph
Wednesday 4/22/20 @ 1:58 PM
✅
221kj
75rpm
44%
17mph
Tuesday 4/21/20 @ 3:31 PM
206kj
61rpm
42%
14mph
Saturday 3/28/20 @ 3:54 PM
✅
406kj
76rpm
47%
19mph
Saturday 3/2/19 @ 3:52 PM
95kj
74rpm
37%
15mph
Saturday 3/28/20 @ 1:59 PM
✅
258kj
81rpm
52%
22mph
Tuesday 8/20/19 @ 10:44 PM
121kj
73rpm
35%
14mph
Saturday 11/30/19 @ 12:58 PM
✅
239kj
76rpm
44%
18mph
Thursday 8/15/19 @ 9:11 PM
193kj
55rpm
45%
14mph
Sunday 7/14/19 @ 11:54 AM
✅
395kj
75rpm
48%
19mph
Wednesday 2/6/19 @ 5:24 PM
117kj
57rpm
41%
13mph
Friday 4/26/19 @ 3:16 PM
✅
152kj
91rpm
33%
15mph
Monday 4/1/19 @ 10:48 PM
29kj
53rpm
39%
12mph
Saturday 4/6/19 @ 12:35 PM
✅
37kj
85rpm
30%
13mph
Friday 3/1/19 @ 10:42 PM
187kj
56rpm
43%
14mph
Saturday 3/2/19 @ 11:29 PM
✅
399kj
80rpm
46%
19mph
Workouts
142
kj
Wednesday 4/22/20
121
kj
Tuesday 8/20/19
117
kj
Wednesday 2/6/19