Shake and Bake

Workouts

Monday 4/13/20 @ 1:55 PM
161kj
56rpm
48%
15mph
30 min Motown Ride
Alex Toussaint
Monday 3/18/19 @ 10:22 PM
✅
168kj
72rpm
41%
16mph
Tuesday 3/12/19 @ 1:15 AM
135kj
54rpm
45%
14mph
30 min Women's History Ride
Robin Arzón
Saturday 3/9/19 @ 1:0 AM
✅
165kj
73rpm
40%
15mph

Workouts

30 min Motown Ride
Alex Toussaint
161 kj
Monday 4/13/20
✅ 168 kj
Monday 3/18/19
30 min Women's History Ride
Robin Arzón
135 kj
Tuesday 3/12/19
✅ 165 kj
Saturday 3/9/19