Shake and Bake
Workouts
Tuesday 10/6/20 @ 3:34 PM
149kj
53rpm
47%
14mph
Friday 2/12/21 @ 3:51 PM
✅
181kj
76rpm
40%
16mph
Tuesday 7/7/20 @ 2:0 PM
94kj
47rpm
56%
14mph
Sunday 8/2/20 @ 6:55 PM
✅
107kj
69rpm
47%
17mph
Tuesday 8/20/19 @ 10:44 PM
121kj
73rpm
35%
14mph
Wednesday 7/8/20 @ 8:34 PM
✅
201kj
91rpm
37%
17mph
Wednesday 6/10/20 @ 4:29 PM
140kj
54rpm
45%
14mph
Thursday 6/11/20 @ 4:0 PM
✅
198kj
76rpm
42%
17mph
Thursday 6/4/20 @ 12:51 PM
150kj
62rpm
44%
15mph
Wednesday 6/3/20 @ 9:57 PM
✅
231kj
79rpm
44%
18mph
Saturday 3/2/19 @ 3:52 PM
95kj
74rpm
37%
15mph
Monday 5/11/20 @ 4:25 PM
✅
184kj
83rpm
45%
19mph
Tuesday 4/21/20 @ 3:31 PM
206kj
61rpm
42%
14mph
Saturday 3/28/20 @ 4:4 PM
✅
219kj
75rpm
39%
15mph
Monday 4/13/20 @ 1:55 PM
161kj
56rpm
48%
15mph
Friday 3/8/19 @ 12:21 AM
✅
185kj
82rpm
39%
16mph
Sunday 3/22/20 @ 2:36 PM
121kj
53rpm
44%
13mph
Friday 3/20/20 @ 1:22 PM
✅
165kj
79rpm
39%
16mph
Tuesday 8/13/19 @ 8:19 PM
132kj
58rpm
42%
14mph
Monday 8/5/19 @ 11:13 AM
✅
154kj
78rpm
37%
15mph
Workouts
121
kj
Tuesday 8/20/19
140
kj
Wednesday 6/10/20