Shake and Bake
Workouts
Wednesday 8/5/20 @ 6:5 PM
138kj
57rpm
44%
14mph
Tuesday 8/4/20 @ 12:58 PM
✅
262kj
81rpm
45%
19mph
Tuesday 6/23/20 @ 3:33 PM
170kj
59rpm
47%
16mph
Saturday 6/13/20 @ 1:59 PM
✅
229kj
73rpm
46%
18mph
Thursday 6/4/20 @ 12:51 PM
150kj
62rpm
44%
15mph
Sunday 6/7/20 @ 12:53 PM
✅
247kj
82rpm
44%
18mph
Sunday 5/31/20 @ 2:48 PM
130kj
57rpm
42%
14mph
Saturday 5/30/20 @ 1:58 PM
✅
238kj
76rpm
46%
18mph
Tuesday 4/21/20 @ 3:31 PM
206kj
61rpm
42%
14mph
Wednesday 4/29/20 @ 12:53 PM
✅
307kj
72rpm
44%
17mph
Tuesday 8/13/19 @ 8:19 PM
132kj
58rpm
42%
14mph
Saturday 10/12/19 @ 2:2 PM
✅
249kj
79rpm
45%
18mph
Sunday 6/16/19 @ 1:53 PM
237kj
51rpm
45%
13mph
Sunday 6/16/19 @ 1:59 PM
✅
511kj
75rpm
47%
19mph
Friday 6/14/19 @ 1:29 AM
225kj
55rpm
47%
15mph
Friday 6/14/19 @ 12:12 PM
✅
379kj
77rpm
46%
19mph
Sunday 4/7/19 @ 3:42 PM
218kj
57rpm
45%
15mph
Sunday 4/7/19 @ 3:40 PM
✅
345kj
76rpm
44%
18mph
Wednesday 2/6/19 @ 5:24 PM
117kj
57rpm
41%
13mph
Friday 2/8/19 @ 3:36 PM
✅
211kj
69rpm
47%
18mph
Workouts
138
kj
Wednesday 8/5/20
170
kj
Tuesday 6/23/20
130
kj
Sunday 5/31/20
117
kj
Wednesday 2/6/19