Shake and Bake
Workouts
Saturday 7/4/20 @ 1:13 PM
197kj
51rpm
46%
14mph
Saturday 7/4/20 @ 1:11 PM
✅
321kj
79rpm
42%
17mph
Tuesday 5/19/20 @ 2:52 PM
135kj
46rpm
50%
13mph
Wednesday 5/13/20 @ 3:56 PM
✅
238kj
65rpm
50%
18mph
Friday 4/10/20 @ 2:59 PM
119kj
46rpm
49%
12mph
Tuesday 3/10/20 @ 9:20 AM
✅
206kj
77rpm
42%
17mph
Wednesday 4/1/20 @ 1:55 PM
123kj
50rpm
43%
12mph
Thursday 4/9/20 @ 4:33 PM
✅
343kj
75rpm
45%
18mph
Sunday 3/22/20 @ 2:36 PM
121kj
53rpm
44%
13mph
Friday 3/20/20 @ 9:46 AM
✅
208kj
82rpm
41%
17mph
Saturday 11/16/19 @ 2:58 PM
163kj
50rpm
44%
13mph
Sunday 11/17/19 @ 1:32 PM
✅
343kj
78rpm
44%
18mph
Tuesday 8/20/19 @ 10:44 PM
121kj
73rpm
35%
14mph
Sunday 3/31/19 @ 5:31 PM
✅
192kj
87rpm
38%
17mph
Thursday 8/15/19 @ 9:11 PM
193kj
55rpm
45%
14mph
Saturday 6/29/19 @ 12:46 PM
✅
314kj
78rpm
42%
17mph
Thursday 4/11/19 @ 1:32 AM
133kj
48rpm
49%
14mph
Monday 4/8/19 @ 9:41 PM
✅
222kj
67rpm
48%
17mph
Saturday 3/2/19 @ 3:52 PM
95kj
74rpm
37%
15mph
Saturday 2/9/19 @ 6:34 PM
✅
166kj
83rpm
45%
19mph
Workouts
197
kj
Saturday 7/4/20
135
kj
Tuesday 5/19/20
119
kj
Friday 4/10/20
163
kj
Saturday 11/16/19
121
kj
Tuesday 8/20/19
193
kj
Thursday 8/15/19
133
kj
Thursday 4/11/19