Shake and Bake
Workouts
Tuesday 7/28/20 @ 3:55 PM
129kj
56rpm
43%
14mph
Tuesday 2/1/22 @ 11:4 PM
✅
226kj
80rpm
42%
18mph
Thursday 8/27/20 @ 3:57 PM
110kj
38rpm
51%
11mph
Tuesday 8/24/21 @ 10:29 PM
✅
206kj
65rpm
44%
15mph
Wednesday 8/12/20 @ 4:55 PM
104kj
52rpm
41%
12mph
Thursday 5/27/21 @ 9:8 AM
✅
187kj
74rpm
38%
14mph
Saturday 12/19/20 @ 4:11 PM
81kj
29rpm
49%
8mph
Saturday 11/28/20 @ 12:22 PM
✅
189kj
64rpm
43%
15mph
Thursday 7/2/20 @ 3:3 PM
179kj
40rpm
49%
11mph
Wednesday 3/25/20 @ 5:44 PM
✅
310kj
66rpm
44%
15mph
Tuesday 5/19/20 @ 2:52 PM
135kj
46rpm
50%
13mph
Thursday 5/14/20 @ 6:29 PM
✅
250kj
64rpm
48%
17mph
Thursday 5/30/19 @ 11:26 AM
131kj
42rpm
52%
13mph
Friday 1/10/20 @ 1:5 PM
✅
222kj
63rpm
47%
16mph
Monday 8/19/19 @ 1:8 AM
130kj
43rpm
53%
13mph
Monday 6/10/19 @ 1:37 PM
✅
246kj
67rpm
47%
17mph
Saturday 5/11/19 @ 4:27 PM
107kj
44rpm
48%
12mph
Thursday 5/30/19 @ 12:3 PM
✅
247kj
71rpm
46%
17mph
Sunday 2/10/19 @ 5:21 PM
112kj
45rpm
48%
13mph
Wednesday 2/13/19 @ 1:11 PM
✅
256kj
68rpm
48%
18mph
Workouts
110
kj
Thursday 8/27/20
104
kj
Wednesday 8/12/20
81
kj
Saturday 12/19/20
179
kj
Thursday 7/2/20
135
kj
Tuesday 5/19/20
131
kj
Thursday 5/30/19
130
kj
Monday 8/19/19
107
kj
Saturday 5/11/19
112
kj
Sunday 2/10/19