Shake and Bake
Workouts
Saturday 6/27/20 @ 4:22 PM
161kj
58rpm
47%
15mph
Saturday 3/20/21 @ 7:56 PM
✅
393kj
82rpm
52%
22mph
Wednesday 9/16/20 @ 4:37 PM
79kj
49rpm
37%
11mph
Sunday 9/13/20 @ 2:13 AM
✅
401kj
89rpm
50%
22mph
Wednesday 7/15/20 @ 5:40 PM
247kj
55rpm
43%
13mph
Monday 4/6/20 @ 10:19 PM
✅
755kj
78rpm
53%
22mph
Sunday 7/12/20 @ 3:44 PM
180kj
47rpm
49%
13mph
Sunday 6/21/20 @ 9:54 PM
✅
520kj
82rpm
50%
21mph
Friday 7/10/20 @ 3:23 PM
213kj
49rpm
49%
14mph
Monday 3/30/20 @ 8:57 PM
✅
569kj
91rpm
48%
22mph
Thursday 4/23/20 @ 2:9 PM
163kj
55rpm
48%
15mph
Wednesday 4/8/20 @ 8:53 PM
✅
356kj
84rpm
50%
21mph
Wednesday 4/22/20 @ 1:57 PM
142kj
57rpm
45%
14mph
Wednesday 4/22/20 @ 8:26 PM
✅
380kj
84rpm
51%
22mph
Monday 3/4/19 @ 11:45 PM
281kj
56rpm
38%
12mph
Friday 4/17/20 @ 12:41 AM
✅
991kj
80rpm
49%
21mph
Monday 4/1/19 @ 11:0 PM
49kj
39rpm
51%
12mph
Tuesday 1/15/19 @ 7:33 AM
✅
149kj
83rpm
47%
20mph
Friday 2/8/19 @ 6:56 PM
180kj
52rpm
44%
13mph
Saturday 3/16/19 @ 2:5 AM
✅
407kj
83rpm
45%
19mph
Workouts
161
kj
Saturday 6/27/20
180
kj
Sunday 7/12/20
213
kj
Friday 7/10/20
163
kj
Thursday 4/23/20
142
kj
Wednesday 4/22/20
281
kj
Monday 3/4/19