Shake and Bake
Workouts
Sunday 7/12/20 @ 3:44 PM
180kj
47rpm
49%
13mph
Monday 6/22/20 @ 12:36 AM
✅
280kj
57rpm
45%
13mph
Tuesday 8/13/19 @ 8:19 PM
132kj
58rpm
42%
14mph
Tuesday 8/6/19 @ 12:15 AM
✅
273kj
83rpm
45%
19mph
Wednesday 4/10/19 @ 12:44 AM
197kj
53rpm
45%
14mph
Wednesday 10/10/18 @ 10:26 PM
✅
343kj
79rpm
42%
16mph
Sunday 4/7/19 @ 3:42 PM
218kj
57rpm
45%
15mph
Sunday 4/7/19 @ 3:45 PM
✅
288kj
83rpm
41%
17mph
Saturday 3/2/19 @ 3:52 PM
95kj
74rpm
37%
15mph
Monday 1/14/19 @ 3:21 PM
✅
203kj
86rpm
45%
20mph
Wednesday 2/6/19 @ 5:24 PM
117kj
57rpm
41%
13mph
Wednesday 2/6/19 @ 5:21 PM
✅
246kj
64rpm
47%
16mph
Workouts
180
kj
Sunday 7/12/20
197
kj
Wednesday 4/10/19
117
kj
Wednesday 2/6/19