Shake and Bake
Workouts
Saturday 8/24/19 @ 11:45 PM
✅
305kj
65rpm
41%
15mph
Saturday 4/17/21 @ 2:24 PM
296kj
82rpm
35%
15mph
Sunday 7/5/20 @ 8:14 PM
211kj
68rpm
39%
14mph
Tuesday 7/28/20 @ 9:13 PM
✅
214kj
83rpm
34%
14mph
Monday 8/5/19 @ 3:21 AM
✅
143kj
70rpm
38%
14mph
Friday 5/15/20 @ 12:27 PM
129kj
81rpm
33%
14mph
Sunday 3/22/20 @ 4:27 PM
152kj
73rpm
37%
14mph
Sunday 3/15/20 @ 10:25 PM
✅
160kj
83rpm
35%
15mph
Wednesday 1/1/20 @ 9:24 PM
117kj
75rpm
32%
13mph
Wednesday 1/1/20 @ 6:59 PM
✅
160kj
82rpm
36%
15mph
Thursday 9/26/19 @ 3:9 AM
✅
227kj
79rpm
36%
15mph
Friday 8/16/19 @ 6:35 PM
215kj
86rpm
33%
15mph
Thursday 9/12/19 @ 3:6 AM
224kj
65rpm
38%
14mph
Wednesday 9/11/19 @ 12:34 PM
✅
242kj
77rpm
37%
15mph
Wednesday 9/4/19 @ 4:0 AM
✅
181kj
70rpm
42%
16mph
Sunday 2/24/19 @ 5:24 PM
168kj
78rpm
39%
16mph
Friday 3/8/19 @ 4:5 AM
225kj
67rpm
40%
14mph
Thursday 1/31/19 @ 10:0 PM
✅
262kj
77rpm
40%
16mph
Sunday 2/10/19 @ 5:45 PM
154kj
61rpm
42%
14mph
Thursday 2/7/19 @ 8:22 PM
✅
155kj
70rpm
40%
15mph
Workouts
296
kj
Saturday 4/17/21
211
kj
Sunday 7/5/20
152
kj
Sunday 3/22/20
117
kj
Wednesday 1/1/20
215
kj
Friday 8/16/19
168
kj
Sunday 2/24/19
154
kj
Sunday 2/10/19