Shake and Bake
Workouts
Thursday 1/14/21 @ 6:58 PM
186kj
71rpm
44%
16mph
Thursday 1/14/21 @ 12:22 AM
✅
331kj
46rpm
76%
20mph
Tuesday 1/5/21 @ 5:30 PM
✅
161kj
76rpm
39%
15mph
Wednesday 12/23/20 @ 12:44 AM
124kj
73rpm
46%
17mph
Thursday 12/31/20 @ 7:41 PM
155kj
78rpm
37%
15mph
Wednesday 12/30/20 @ 12:31 AM
✅
305kj
57rpm
65%
19mph
Thursday 12/3/20 @ 7:4 PM
121kj
78rpm
39%
16mph
Thursday 12/24/20 @ 4:59 PM
✅
132kj
67rpm
46%
16mph
Wednesday 12/16/20 @ 9:3 PM
178kj
75rpm
41%
16mph
Wednesday 12/16/20 @ 12:24 AM
✅
302kj
57rpm
62%
19mph
Sunday 12/13/20 @ 6:26 PM
229kj
74rpm
38%
15mph
Sunday 12/13/20 @ 6:27 PM
✅
431kj
48rpm
68%
19mph
Tuesday 11/10/20 @ 12:27 AM
148kj
81rpm
35%
15mph
Tuesday 11/10/20 @ 12:27 AM
✅
283kj
59rpm
58%
19mph
Workouts
155
kj
Thursday 12/31/20
178
kj
Wednesday 12/16/20
229
kj
Sunday 12/13/20
148
kj
Tuesday 11/10/20