Shake and Bake
VS
Workouts
Wednesday 4/27/22 @ 12:59 AM
✅
234kj
71rpm
48%
18mph
Wednesday 5/11/22 @ 2:15 AM
146kj
75rpm
37%
15mph
Saturday 5/15/21 @ 8:28 PM
207kj
62rpm
47%
16mph
Saturday 5/15/21 @ 1:29 PM
✅
216kj
70rpm
45%
17mph
Sunday 4/11/21 @ 12:24 AM
✅
181kj
83rpm
46%
19mph
Friday 5/14/21 @ 3:21 PM
135kj
86rpm
38%
17mph
Friday 11/6/20 @ 2:38 PM
✅
148kj
74rpm
51%
20mph
Tuesday 11/3/20 @ 11:53 PM
111kj
75rpm
43%
17mph
Thursday 12/31/20 @ 7:58 PM
✅
283kj
79rpm
48%
19mph
Tuesday 1/5/21 @ 2:4 PM
182kj
75rpm
40%
16mph
Wednesday 12/30/20 @ 3:0 PM
✅
262kj
79rpm
46%
19mph
Sunday 1/3/21 @ 6:9 PM
211kj
78rpm
41%
17mph
Saturday 11/14/20 @ 7:9 PM
✅
286kj
77rpm
49%
19mph
Saturday 11/14/20 @ 2:39 PM
180kj
77rpm
40%
16mph
Friday 2/21/20 @ 5:39 PM
kj
rpm
%
0mph
Saturday 2/29/20 @ 5:29 PM
✅
140kj
71rpm
40%
15mph
Wednesday 8/21/19 @ 3:10 PM
✅
148kj
67rpm
54%
20mph
Tuesday 7/23/19 @ 2:40 AM
109kj
55rpm
52%
15mph
Thursday 5/16/19 @ 3:16 PM
✅
161kj
76rpm
46%
19mph
Thursday 7/4/19 @ 3:25 AM
124kj
77rpm
40%
16mph
alli_in_cali
Los Angeles
48
🔥
VS
calmmomcoach
🔺 #BGM Houston
10
Workouts
207
kj
Saturday 5/15/21
135
kj
Friday 5/14/21
182
kj
Tuesday 1/5/21
211
kj
Sunday 1/3/21