Shake and Bake
Workouts
Friday 4/1/22 @ 5:46 PM
221kj
78rpm
44%
18mph
Friday 4/1/22 @ 2:28 PM
✅
282kj
83rpm
46%
19mph
Tuesday 3/29/22 @ 5:35 PM
59kj
73rpm
41%
16mph
Friday 4/1/22 @ 3:18 PM
✅
90kj
82rpm
45%
19mph
Sunday 10/17/21 @ 6:26 PM
209kj
80rpm
41%
17mph
Saturday 2/13/21 @ 4:21 PM
✅
213kj
86rpm
39%
17mph
Sunday 8/22/21 @ 1:32 AM
156kj
75rpm
46%
18mph
Thursday 8/19/21 @ 8:19 PM
✅
188kj
82rpm
46%
19mph
Thursday 7/8/21 @ 2:10 PM
✅
169kj
76rpm
46%
18mph
Monday 12/14/20 @ 6:32 PM
151kj
80rpm
43%
18mph
Sunday 1/10/21 @ 6:33 PM
83kj
85rpm
42%
19mph
Tuesday 3/16/21 @ 5:44 PM
✅
89kj
89rpm
42%
19mph
Tuesday 6/23/20 @ 2:38 PM
176kj
75rpm
48%
19mph
Tuesday 6/23/20 @ 3:49 PM
✅
184kj
81rpm
46%
19mph
Tuesday 3/17/20 @ 12:3 AM
255kj
87rpm
43%
19mph
Monday 3/16/20 @ 1:59 PM
✅
258kj
88rpm
42%
19mph
Friday 12/13/19 @ 2:32 PM
115kj
68rpm
48%
18mph
Saturday 12/7/19 @ 6:3 PM
✅
146kj
69rpm
52%
20mph
Friday 3/8/19 @ 4:18 PM
252kj
77rpm
46%
18mph
Monday 3/11/19 @ 10:25 AM
✅
255kj
80rpm
45%
19mph
Workouts
156
kj
Sunday 8/22/21
255
kj
Tuesday 3/17/20
115
kj
Friday 12/13/19