Shake and Bake

Workouts

Wednesday 7/19/23 @ 2:24 PM
✅
56kj
80rpm
37%
16mph
Extra 10: Low Impact Ride
Alex Toussaint
Monday 7/17/23 @ 9:14 PM
36kj
70rpm
34%
13mph
Monday 1/2/23 @ 6:56 PM
✅
214kj
78rpm
43%
17mph
30 min JKE: New Year's Special
Jess King
Saturday 12/31/22 @ 3:6 PM
156kj
76rpm
38%
15mph
Friday 7/16/21 @ 2:38 PM
✅
204kj
55rpm
49%
15mph
30 min Intervals & Arms Ride
Robin Arzón
Tuesday 7/20/21 @ 7:29 PM
188kj
71rpm
42%
16mph
Saturday 5/15/21 @ 8:28 PM
✅
207kj
62rpm
47%
16mph
30 min Mental Health Awareness Ride
Kendall Toole
Sunday 5/16/21 @ 1:56 PM
153kj
73rpm
39%
15mph
Thursday 12/31/20 @ 7:58 PM
✅
283kj
79rpm
48%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 2:50 PM
166kj
72rpm
40%
16mph
Wednesday 12/30/20 @ 3:0 PM
✅
262kj
79rpm
46%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 2:42 PM
181kj
77rpm
40%
16mph
Monday 11/16/20 @ 3:17 PM
✅
176kj
75rpm
48%
19mph
20 min Groove Ride
Cody Rigsby
Monday 11/23/20 @ 10:44 PM
131kj
76rpm
42%
17mph
Tuesday 3/17/20 @ 12:3 AM
✅
255kj
87rpm
43%
19mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 9:6 PM
187kj
77rpm
40%
16mph
Monday 11/18/19 @ 2:26 PM
✅
171kj
74rpm
48%
19mph
20 min Climb Ride
Cody Rigsby
Tuesday 11/19/19 @ 10:51 PM
132kj
73rpm
43%
17mph
Friday 4/27/18 @ 3:58 PM
✅
146kj
81rpm
41%
17mph
20 min HIIT Ride
Jess King
Friday 4/27/18 @ 3:2 PM
138kj
79rpm
41%
17mph

Workouts

Extra 10: Low Impact Ride
Alex Toussaint
✅ 56 kj
Wednesday 7/19/23
36 kj
Monday 7/17/23
30 min JKE: New Year's Special
Jess King
✅ 214 kj
Monday 1/2/23
156 kj
Saturday 12/31/22
30 min Intervals & Arms Ride
Robin Arzón
✅ 204 kj
Friday 7/16/21
188 kj
Tuesday 7/20/21
30 min Mental Health Awareness Ride
Kendall Toole
✅ 207 kj
Saturday 5/15/21
153 kj
Sunday 5/16/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 283 kj
Thursday 12/31/20
166 kj
Saturday 1/2/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 262 kj
Wednesday 12/30/20
181 kj
Thursday 12/31/20
20 min Groove Ride
Cody Rigsby
✅ 176 kj
Monday 11/16/20
131 kj
Monday 11/23/20
30 min Together We Go Far Ride
Robin Arzón
✅ 255 kj
Tuesday 3/17/20
187 kj
Monday 3/16/20
20 min Climb Ride
Cody Rigsby
✅ 171 kj
Monday 11/18/19
132 kj
Tuesday 11/19/19
20 min HIIT Ride
Jess King
✅ 146 kj
Friday 4/27/18
138 kj
Friday 4/27/18