Shake and Bake
Workouts
Wednesday 9/8/21 @ 1:43 AM
69kj
88rpm
38%
17mph
Monday 9/6/21 @ 4:2 PM
✅
74kj
90rpm
38%
18mph
Thursday 9/29/22 @ 1:15 AM
304kj
73rpm
52%
20mph
Saturday 9/10/22 @ 5:26 PM
✅
326kj
80rpm
49%
21mph
Monday 5/25/20 @ 5:0 PM
565kj
79rpm
47%
19mph
Sunday 2/20/22 @ 4:13 PM
✅
685kj
77rpm
52%
21mph
Saturday 9/11/21 @ 7:16 PM
224kj
83rpm
49%
21mph
Wednesday 6/9/21 @ 8:37 PM
✅
382kj
82rpm
61%
26mph
Monday 5/31/21 @ 4:18 PM
162kj
68rpm
56%
20mph
Sunday 12/15/19 @ 7:20 PM
✅
222kj
87rpm
53%
23mph
Thursday 4/23/20 @ 12:30 AM
172kj
86rpm
42%
19mph
Sunday 12/1/19 @ 9:12 PM
✅
320kj
92rpm
52%
24mph
Wednesday 4/15/20 @ 3:0 AM
125kj
80rpm
39%
16mph
Wednesday 1/22/20 @ 1:38 AM
✅
275kj
93rpm
48%
23mph
Wednesday 11/27/19 @ 7:9 PM
122kj
78rpm
40%
16mph
Sunday 12/1/19 @ 3:7 AM
✅
275kj
86rpm
52%
23mph
Friday 8/23/19 @ 12:55 AM
112kj
82rpm
36%
15mph
Monday 10/28/19 @ 11:33 PM
✅
314kj
87rpm
54%
24mph
Sunday 6/2/19 @ 2:37 PM
175kj
81rpm
37%
16mph
Wednesday 5/22/19 @ 12:3 AM
✅
357kj
81rpm
51%
21mph
Workouts
122
kj
Wednesday 11/27/19
175
kj
Sunday 6/2/19