Shake and Bake

Workouts

Sunday 11/21/21 @ 4:58 PM
319kj
71rpm
54%
20mph
30 min Sundays with Love
Ally Love
Monday 11/20/23 @ 7:54 PM
kj
rpm
%
0mph
Wednesday 5/25/22 @ 11:55 PM
203kj
70rpm
53%
20mph
20 min Norah Jones Ride
Ally Love
Thursday 5/26/22 @ 12:8 AM
kj
rpm
%
0mph
Sunday 11/28/21 @ 4:58 PM
266kj
59rpm
44%
13mph
45 min Intervals & Arms Ride
Ally Love
Sunday 11/28/21 @ 5:4 PM
kj
rpm
%
0mph
Sunday 11/14/21 @ 4:58 PM
308kj
72rpm
54%
21mph
30 min Sundays with Love
Ally Love
Sunday 11/14/21 @ 9:4 PM
kj
rpm
%
0mph
Sunday 1/31/21 @ 4:54 PM
306kj
74rpm
52%
20mph
30 min Sundays with Love
Ally Love
Monday 2/1/21 @ 11:44 PM
0kj
0rpm
35%
0mph
Friday 11/13/20 @ 9:50 PM
255kj
71rpm
49%
19mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Sunday 11/8/20 @ 4:55 PM
287kj
70rpm
53%
19mph
30 min Sundays with Love
Ally Love
Monday 11/9/20 @ 4:40 PM
kj
rpm
%
0mph
Sunday 7/5/20 @ 5:56 PM
213kj
85rpm
40%
17mph
30 min Low Impact Ride
Christine D'Ercole
Monday 3/23/20 @ 4:5 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 12:0 AM
147kj
80rpm
47%
19mph
15 min Tabata Ride
Ally Love
Tuesday 6/2/20 @ 9:59 AM
193kj
93rpm
47%
22mph
Saturday 3/28/20 @ 3:51 PM
328kj
79rpm
43%
17mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph

Workouts

30 min Sundays with Love
Ally Love
319 kj
Sunday 11/21/21
kj
Monday 11/20/23
20 min Norah Jones Ride
Ally Love
203 kj
Wednesday 5/25/22
kj
Thursday 5/26/22
45 min Intervals & Arms Ride
Ally Love
266 kj
Sunday 11/28/21
kj
Sunday 11/28/21
30 min Sundays with Love
Ally Love
308 kj
Sunday 11/14/21
kj
Sunday 11/14/21
30 min Sundays with Love
Ally Love
306 kj
Sunday 1/31/21
0 kj
Monday 2/1/21
30 min Beyoncé Ride
Ally Love
255 kj
Friday 11/13/20
kj
Saturday 11/14/20
30 min Sundays with Love
Ally Love
287 kj
Sunday 11/8/20
kj
Monday 11/9/20
30 min Low Impact Ride
Christine D'Ercole
213 kj
Sunday 7/5/20
kj
Monday 3/23/20
15 min Tabata Ride
Ally Love
147 kj
Wednesday 6/3/20
193 kj
Tuesday 6/2/20
45 min Together We Ride
Robin Arzón
328 kj
Saturday 3/28/20
kj
Saturday 3/28/20