Shake and Bake
VS
Workouts
Monday 3/18/24 @ 1:36 PM
84kj
57rpm
42%
13mph
Thursday 5/2/24 @ 4:13 PM
✅
132kj
73rpm
49%
19mph
Friday 12/1/23 @ 3:7 PM
75kj
61rpm
38%
13mph
Thursday 11/23/23 @ 10:19 AM
✅
188kj
75rpm
47%
19mph
Thursday 1/13/22 @ 2:27 PM
124kj
63rpm
39%
14mph
Monday 1/17/22 @ 12:0 PM
✅
330kj
74rpm
51%
20mph
Friday 4/29/22 @ 12:34 PM
✅
149kj
68rpm
40%
15mph
Thursday 4/28/22 @ 10:44 PM
kj
rpm
%
0mph
Thursday 4/7/22 @ 1:27 PM
✅
136kj
63rpm
41%
14mph
Saturday 2/19/22 @ 3:22 PM
87kj
84rpm
43%
18mph
Sunday 12/19/21 @ 2:33 PM
154kj
68rpm
41%
15mph
Tuesday 3/8/22 @ 1:18 PM
✅
336kj
74rpm
51%
20mph
Sunday 10/10/21 @ 4:57 PM
✅
94kj
69rpm
39%
14mph
Saturday 10/9/21 @ 2:48 PM
kj
rpm
%
0mph
Friday 6/19/20 @ 2:25 PM
177kj
74rpm
41%
16mph
Saturday 6/20/20 @ 9:7 AM
✅
251kj
61rpm
46%
15mph
Wednesday 3/25/20 @ 1:55 PM
274kj
77rpm
41%
16mph
Sunday 5/3/20 @ 12:54 PM
✅
430kj
74rpm
48%
19mph
Monday 2/3/20 @ 2:26 PM
167kj
73rpm
40%
15mph
Wednesday 4/22/20 @ 5:53 PM
✅
232kj
72rpm
45%
17mph
alli_b
Grayslake, IL
40
VS
hannahfrankson
EAST LDN AT HOME!!
96
🔥
Workouts
124
kj
Thursday 1/13/22
kj
Saturday 10/9/21