alli_b
Grayslake, IL
Total Rides: 1307

Following

alli_b
Grayslake, IL
Total Rides: 1307

Following

Workouts

10 min Arms & Light Weights
Ben Alldis
Monday 1/13/25 @ 3:57 PM
Difficulty: 5.2 / 10
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30 min HIIT & Hills Ride
Ben Alldis
Monday 1/13/25 @ 3:26 PM
Difficulty: 0 / 10
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155kj
63rpm
43%
15mph
30 min Power Flow
Denis Morton
Sunday 1/12/25 @ 6:30 PM
Difficulty: 6.6 / 10
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10 min Arms & Light Weights
Kirsten Ferguson
Sunday 1/12/25 @ 5:23 PM
Difficulty: 7.15 / 10
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20 min Low Impact Ride
Leanne Hainsby
Sunday 1/12/25 @ 4:58 PM
Difficulty: 6.51 / 10
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92kj
71rpm
37%
14mph
5 min Post-Ride Stretch
Ally Love
Saturday 1/11/25 @ 5:16 PM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Ally Love
Saturday 1/11/25 @ 5:5 PM
Difficulty: 6.29 / 10
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30 min EDM Ride
Matt Wilpers
Saturday 1/11/25 @ 4:33 PM
Difficulty: 7.96 / 10
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151kj
63rpm
42%
15mph
10 min Arms & Light Weights
Leanne Hainsby
Friday 1/10/25 @ 4:34 PM
Difficulty: 6.62 / 10
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20 min HIIT & Hills Ride
Leanne Hainsby
Friday 1/10/25 @ 4:13 PM
Difficulty: 7.84 / 10
View Class
102kj
66rpm
40%
15mph