Shake and Bake
Workouts
Wednesday 7/14/21 @ 12:45 PM
130kj
60rpm
41%
14mph
Tuesday 7/13/21 @ 7:7 PM
✅
264kj
80rpm
46%
19mph
Wednesday 4/7/21 @ 12:3 PM
152kj
67rpm
41%
15mph
Saturday 4/10/21 @ 7:0 AM
✅
224kj
87rpm
40%
18mph
Friday 3/26/21 @ 12:17 PM
155kj
69rpm
40%
15mph
Friday 3/26/21 @ 5:6 PM
✅
272kj
83rpm
45%
19mph
Monday 2/15/21 @ 1:59 PM
154kj
62rpm
44%
15mph
Monday 2/15/21 @ 6:8 PM
✅
272kj
83rpm
45%
19mph
Friday 12/18/20 @ 1:54 PM
181kj
72rpm
42%
16mph
Tuesday 12/15/20 @ 5:13 PM
✅
219kj
84rpm
40%
17mph
Wednesday 2/26/20 @ 1:57 PM
✅
172kj
71rpm
42%
16mph
Monday 4/27/20 @ 11:24 AM
0kj
0rpm
100%
0mph
Friday 4/24/20 @ 1:58 PM
195kj
81rpm
40%
16mph
Sunday 4/26/20 @ 7:31 PM
✅
246kj
77rpm
45%
18mph
Sunday 4/19/20 @ 3:40 PM
✅
126kj
72rpm
42%
16mph
Monday 4/6/20 @ 6:51 PM
122kj
76rpm
40%
16mph
Sunday 3/29/20 @ 12:26 PM
214kj
72rpm
44%
17mph
Wednesday 4/15/20 @ 11:46 AM
✅
220kj
78rpm
42%
17mph
Wednesday 3/4/20 @ 2:17 PM
155kj
71rpm
40%
15mph
Monday 4/13/20 @ 6:57 PM
✅
234kj
74rpm
45%
18mph
Workouts
195
kj
Friday 4/24/20