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Shake and Bake
allforwine
#Fitfab40s #PeloLawMoms
0
Beat haulin_gas
VS
haulin_gas
Bolingbrook, IL
27 🔥
Beat allforwine
Workouts
Next Workouts
Friday 6/12/20 @ 12:33 PM
76
kj
38
rpm
35
%
7
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/29/19 @ 3:7 PM
✅
665
kj
84
rpm
54
%
23
mph
Wednesday 6/3/20 @ 9:43 PM
164
kj
67
rpm
36
%
13
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 6/3/20 @ 10:47 PM
✅
666
kj
80
rpm
55
%
23
mph
Monday 7/15/19 @ 10:31 PM
137
kj
77
rpm
35
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/14/19 @ 12:38 AM
✅
515
kj
83
rpm
58
%
24
mph
Thursday 6/6/19 @ 9:59 AM
204
kj
70
rpm
37
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/29/19 @ 11:15 PM
✅
873
kj
82
rpm
61
%
25
mph
Wednesday 9/25/19 @ 10:58 PM
205
kj
66
rpm
39
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/16/19 @ 9:58 PM
✅
846
kj
82
rpm
60
%
25
mph
Wednesday 9/11/19 @ 9:26 PM
171
kj
71
rpm
34
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/9/19 @ 6:35 PM
✅
753
kj
81
rpm
58
%
24
mph
Saturday 4/13/19 @ 2:8 PM
107
kj
66
rpm
43
%
15
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 5/9/19 @ 11:4 PM
✅
431
kj
80
rpm
65
%
27
mph
Sunday 7/7/19 @ 6:54 PM
188
kj
71
rpm
37
%
13
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 6:56 PM
✅
675
kj
81
rpm
56
%
23
mph
Thursday 4/11/19 @ 10:0 AM
170
kj
54
rpm
40
%
12
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 6/30/19 @ 3:47 PM
✅
737
kj
86
rpm
54
%
23
mph
Thursday 7/5/18 @ 1:22 PM
199
kj
70
rpm
37
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/21/19 @ 11:43 PM
✅
527
kj
79
rpm
51
%
21
mph
Next Workouts
allforwine
#Fitfab40s #PeloLawMoms
0
Beat haulin_gas
VS
haulin_gas
Bolingbrook, IL
27 🔥
Beat allforwine
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
76
kj
Friday 6/12/20
✅
665
kj
Saturday 6/29/19
45 min Power Zone Ride
Denis Morton
View Class
Share
164
kj
Wednesday 6/3/20
✅
666
kj
Wednesday 6/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
137
kj
Monday 7/15/19
✅
515
kj
Saturday 9/14/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
204
kj
Thursday 6/6/19
✅
873
kj
Thursday 8/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
205
kj
Wednesday 9/25/19
✅
846
kj
Monday 9/16/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
171
kj
Wednesday 9/11/19
✅
753
kj
Monday 9/9/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
107
kj
Saturday 4/13/19
✅
431
kj
Thursday 5/9/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
188
kj
Sunday 7/7/19
✅
675
kj
Thursday 7/4/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
170
kj
Thursday 4/11/19
✅
737
kj
Sunday 6/30/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
199
kj
Thursday 7/5/18
✅
527
kj
Thursday 3/21/19
Next Workouts