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Shake and Bake
allforwine
#Fitfab40s #PeloLawMoms
1
Beat anagr8ful4life
VS
anagr8ful4life
AL
12 🔥
Beat allforwine
Workouts
Next Workouts
Thursday 3/18/21 @ 11:6 PM
73
kj
66
rpm
36
%
12
mph
20 min 90s Ride
Cody Rigsby
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Friday 3/19/21 @ 12:45 AM
✅
99
kj
77
rpm
37
%
15
mph
Tuesday 9/8/20 @ 9:29 PM
82
kj
63
rpm
40
%
13
mph
20 min 2000s Ride
Cody Rigsby
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Wednesday 9/2/20 @ 10:43 PM
✅
125
kj
70
rpm
43
%
16
mph
Monday 8/10/20 @ 12:59 AM
47
kj
66
rpm
30
%
10
mph
20 min Pop Ride
Cody Rigsby
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Thursday 8/6/20 @ 10:4 PM
✅
95
kj
68
rpm
40
%
15
mph
Friday 5/24/19 @ 12:25 AM
208
kj
67
rpm
40
%
14
mph
45 min 80s Ride
Cody Rigsby
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Saturday 5/23/20 @ 4:50 PM
✅
294
kj
77
rpm
42
%
17
mph
Tuesday 4/14/20 @ 12:38 PM
71
kj
71
rpm
34
%
12
mph
20 min 80s Ride
Cody Rigsby
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Thursday 6/18/20 @ 12:19 AM
✅
123
kj
83
rpm
39
%
16
mph
Saturday 4/18/20 @ 6:21 PM
85
kj
47
rpm
39
%
9
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 6/3/20 @ 9:40 PM
✅
151
kj
73
rpm
38
%
15
mph
Monday 4/27/20 @ 10:19 PM
124
kj
71
rpm
37
%
13
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 5/27/20 @ 8:7 PM
✅
192
kj
82
rpm
40
%
17
mph
Friday 4/17/20 @ 9:2 PM
73
kj
67
rpm
36
%
12
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
Friday 4/17/20 @ 9:20 PM
✅
110
kj
78
rpm
39
%
15
mph
Wednesday 4/1/20 @ 10:28 PM
92
kj
48
rpm
41
%
10
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 4/1/20 @ 4:24 PM
✅
137
kj
78
rpm
35
%
14
mph
Saturday 5/18/19 @ 8:19 PM
✅
127
kj
68
rpm
38
%
14
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Monday 12/9/19 @ 11:8 PM
72
kj
78
rpm
25
%
10
mph
Next Workouts
allforwine
#Fitfab40s #PeloLawMoms
1
Beat anagr8ful4life
VS
anagr8ful4life
AL
12 🔥
Beat allforwine
Workouts
Next Workouts
20 min 90s Ride
Cody Rigsby
View Class
Share
73
kj
Thursday 3/18/21
✅
99
kj
Friday 3/19/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
82
kj
Tuesday 9/8/20
✅
125
kj
Wednesday 9/2/20
20 min Pop Ride
Cody Rigsby
View Class
Share
47
kj
Monday 8/10/20
✅
95
kj
Thursday 8/6/20
45 min 80s Ride
Cody Rigsby
View Class
Share
208
kj
Friday 5/24/19
✅
294
kj
Saturday 5/23/20
20 min 80s Ride
Cody Rigsby
View Class
Share
71
kj
Tuesday 4/14/20
✅
123
kj
Thursday 6/18/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
85
kj
Saturday 4/18/20
✅
151
kj
Wednesday 6/3/20
30 min Pop Ride
Cody Rigsby
View Class
Share
124
kj
Monday 4/27/20
✅
192
kj
Wednesday 5/27/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
73
kj
Friday 4/17/20
✅
110
kj
Friday 4/17/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
92
kj
Wednesday 4/1/20
✅
137
kj
Wednesday 4/1/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
127
kj
Saturday 5/18/19
72
kj
Monday 12/9/19
Next Workouts