Shake and Bake

Workouts

Friday 11/13/20 @ 9:0 PM
175kj
61rpm
47%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 11/14/20 @ 1:14 AM
✅
263kj
85rpm
44%
19mph
Monday 10/26/20 @ 9:14 PM
120kj
57rpm
50%
16mph
20 min 90s Ride
Cody Rigsby
Monday 10/26/20 @ 2:55 AM
✅
208kj
78rpm
50%
20mph
Tuesday 10/13/20 @ 12:0 AM
171kj
64rpm
44%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/13/20 @ 2:59 AM
✅
294kj
76rpm
51%
19mph
Sunday 10/11/20 @ 2:1 PM
156kj
63rpm
44%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/6/20 @ 11:23 PM
✅
314kj
76rpm
52%
20mph
Tuesday 7/21/20 @ 8:33 PM
145kj
56rpm
46%
14mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 11:58 PM
✅
284kj
83rpm
46%
19mph
Sunday 7/19/20 @ 4:20 PM
141kj
73rpm
45%
17mph
20 min Hip Hop Ride
Robin Arzón
Monday 5/11/20 @ 6:52 PM
✅
169kj
86rpm
43%
18mph
Saturday 7/11/20 @ 5:15 PM
252kj
64rpm
44%
15mph
45 min All For One More Ride
Multiple Instructors
Monday 7/6/20 @ 1:25 AM
✅
448kj
81rpm
48%
20mph
Thursday 6/18/20 @ 9:9 PM
199kj
68rpm
45%
17mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/13/20 @ 11:42 PM
✅
322kj
85rpm
48%
20mph
Sunday 3/1/20 @ 9:16 PM
275kj
60rpm
47%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/28/20 @ 10:27 PM
✅
361kj
72rpm
46%
18mph
Thursday 3/19/20 @ 2:25 PM
202kj
66rpm
47%
16mph
30 min Together We Ride
Robin Arzón
Thursday 4/23/20 @ 2:25 AM
✅
277kj
85rpm
45%
19mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
175 kj
Friday 11/13/20
✅ 263 kj
Saturday 11/14/20
20 min 90s Ride
Cody Rigsby
120 kj
Monday 10/26/20
✅ 208 kj
Monday 10/26/20
30 min Pop Ride
Cody Rigsby
171 kj
Tuesday 10/13/20
✅ 294 kj
Tuesday 10/13/20
30 min XOXO, Cody
Cody Rigsby
156 kj
Sunday 10/11/20
✅ 314 kj
Tuesday 10/6/20
30 min Britney Spears Ride
Cody Rigsby
145 kj
Tuesday 7/21/20
✅ 284 kj
Saturday 7/18/20
20 min Hip Hop Ride
Robin Arzón
141 kj
Sunday 7/19/20
✅ 169 kj
Monday 5/11/20
45 min All For One More Ride
Multiple Instructors
252 kj
Saturday 7/11/20
✅ 448 kj
Monday 7/6/20
30 min Ricky Martin Ride
Cody Rigsby
199 kj
Thursday 6/18/20
✅ 322 kj
Saturday 6/13/20
45 min Intervals & Arms Ride
Cody Rigsby
275 kj
Sunday 3/1/20
✅ 361 kj
Tuesday 4/28/20
30 min Together We Ride
Robin Arzón
202 kj
Thursday 3/19/20
✅ 277 kj
Thursday 4/23/20