Shake and Bake

Workouts

Thursday 10/15/20 @ 10:1 PM
171kj
61rpm
46%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/24/20 @ 7:29 PM
✅
206kj
75rpm
43%
17mph
Wednesday 10/14/20 @ 7:40 PM
154kj
57rpm
50%
16mph
45 min Bike Bootcamp: Bodyweight
Cody Rigsby
Wednesday 10/14/20 @ 3:58 PM
✅
177kj
66rpm
46%
17mph
Tuesday 10/13/20 @ 11:40 PM
174kj
56rpm
49%
15mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/13/20 @ 3:53 PM
✅
231kj
68rpm
48%
18mph
Sunday 10/11/20 @ 2:1 PM
156kj
63rpm
44%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/8/20 @ 5:44 PM
✅
206kj
80rpm
42%
17mph
Tuesday 11/5/19 @ 12:24 AM
✅
208kj
72rpm
44%
17mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 8/19/20 @ 7:27 PM
193kj
80rpm
39%
16mph
Friday 11/22/19 @ 10:12 PM
195kj
71rpm
43%
16mph
30 min Lizzo Ride
Robin Arzón
Tuesday 5/12/20 @ 4:5 PM
✅
218kj
78rpm
43%
17mph
Monday 4/6/20 @ 11:5 PM
✅
180kj
65rpm
45%
16mph
30 min Bad Bunny Ride
Cody Rigsby
Sunday 10/20/19 @ 6:3 PM
158kj
78rpm
37%
15mph
Monday 1/6/20 @ 8:25 PM
170kj
67rpm
42%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 10/21/19 @ 3:0 PM
✅
186kj
79rpm
39%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
171 kj
Thursday 10/15/20
✅ 206 kj
Saturday 10/24/20
45 min Bike Bootcamp: Bodyweight
Cody Rigsby
154 kj
Wednesday 10/14/20
✅ 177 kj
Wednesday 10/14/20
30 min World Mental Health Day Ride
Kendall Toole
174 kj
Tuesday 10/13/20
✅ 231 kj
Tuesday 10/13/20
30 min XOXO, Cody
Cody Rigsby
156 kj
Sunday 10/11/20
✅ 206 kj
Thursday 10/8/20
30 min P!nk Ride
Christine D'Ercole
✅ 208 kj
Tuesday 11/5/19
193 kj
Wednesday 8/19/20
30 min Lizzo Ride
Robin Arzón
195 kj
Friday 11/22/19
✅ 218 kj
Tuesday 5/12/20
30 min Bad Bunny Ride
Cody Rigsby
✅ 180 kj
Monday 4/6/20
158 kj
Sunday 10/20/19
30 min The Greatest Showman Ride
Robin Arzón
170 kj
Monday 1/6/20
✅ 186 kj
Monday 10/21/19