Shake and Bake

Workouts

Sunday 10/11/20 @ 2:1 PM
✅
156kj
63rpm
44%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/24/20 @ 5:19 PM
kj
rpm
%
0mph
Saturday 9/14/19 @ 4:40 PM
✅
241kj
73rpm
39%
15mph
45 min Toxic vs So What Ride
Jenn Sherman
Sunday 8/2/20 @ 12:18 AM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 8:33 PM
✅
145kj
56rpm
46%
14mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
kj
rpm
%
0mph
Thursday 6/18/20 @ 9:9 PM
✅
199kj
68rpm
45%
17mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:59 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 8:57 PM
✅
166kj
58rpm
46%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/26/20 @ 9:1 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 7:32 PM
✅
187kj
61rpm
47%
15mph
30 min HIIT Ride: Live from Home
Robin Arzón
Wednesday 4/29/20 @ 1:58 PM
kj
rpm
%
0mph
Sunday 3/1/20 @ 9:16 PM
✅
275kj
60rpm
47%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/28/20 @ 10:32 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:55 PM
✅
311kj
68rpm
46%
17mph
45 min Together We Ride
Robin Arzón
Tuesday 3/31/20 @ 6:56 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 5:55 PM
✅
154kj
71rpm
39%
15mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 9:15 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 1:25 AM
✅
170kj
71rpm
42%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 2:2 PM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 156 kj
Sunday 10/11/20
kj
Saturday 10/24/20
45 min Toxic vs So What Ride
Jenn Sherman
✅ 241 kj
Saturday 9/14/19
kj
Sunday 8/2/20
30 min Britney Spears Ride
Cody Rigsby
✅ 145 kj
Tuesday 7/21/20
kj
Wednesday 7/15/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 199 kj
Thursday 6/18/20
kj
Friday 6/12/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 166 kj
Tuesday 5/26/20
kj
Tuesday 5/26/20
30 min HIIT Ride: Live from Home
Robin Arzón
✅ 187 kj
Friday 5/1/20
kj
Wednesday 4/29/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 275 kj
Sunday 3/1/20
kj
Tuesday 4/28/20
45 min Together We Ride
Robin Arzón
✅ 311 kj
Saturday 3/28/20
kj
Tuesday 3/31/20
30 min Together We Go Far Ride
Robin Arzón
✅ 154 kj
Tuesday 3/17/20
kj
Monday 3/16/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 170 kj
Friday 1/17/20
kj
Sunday 1/19/20