Shake and Bake
Workouts
Sunday 10/11/20 @ 2:1 PM
156kj
63rpm
44%
15mph
Tuesday 10/13/20 @ 11:50 PM
✅
260kj
45rpm
69%
18mph
Wednesday 4/22/20 @ 1:56 PM
204kj
62rpm
49%
17mph
Wednesday 4/22/20 @ 1:58 PM
✅
464kj
38rpm
97%
21mph
Friday 11/22/19 @ 10:12 PM
✅
195kj
71rpm
43%
16mph
Friday 8/2/19 @ 5:30 PM
178kj
39rpm
87%
21mph
Friday 3/27/20 @ 1:59 PM
131kj
52rpm
45%
13mph
Friday 3/27/20 @ 2:1 PM
✅
547kj
43rpm
95%
23mph
Saturday 2/1/20 @ 12:14 AM
186kj
73rpm
43%
16mph
Wednesday 1/29/20 @ 5:28 PM
✅
427kj
41rpm
90%
21mph
Wednesday 1/29/20 @ 10:45 PM
175kj
67rpm
43%
16mph
Wednesday 1/29/20 @ 3:53 AM
✅
390kj
45rpm
81%
20mph
Tuesday 10/15/19 @ 9:58 PM
205kj
74rpm
43%
17mph
Tuesday 10/15/19 @ 10:0 PM
✅
494kj
42rpm
96%
23mph
Sunday 10/13/19 @ 7:5 PM
220kj
66rpm
48%
17mph
Thursday 10/10/19 @ 3:28 PM
✅
480kj
41rpm
94%
22mph
Monday 9/16/19 @ 2:3 PM
238kj
63rpm
44%
14mph
Wednesday 9/11/19 @ 12:57 PM
✅
621kj
39rpm
93%
21mph
Sunday 8/25/19 @ 5:6 PM
138kj
74rpm
37%
14mph
Thursday 8/22/19 @ 4:27 PM
✅
406kj
40rpm
88%
21mph
Workouts
204
kj
Wednesday 4/22/20
131
kj
Friday 3/27/20