Shake and Bake

Workouts

Tuesday 7/21/20 @ 8:33 PM
145kj
56rpm
46%
14mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:24 PM
182kj
76rpm
41%
16mph
Thursday 6/25/20 @ 1:14 PM
153kj
55rpm
47%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 6/20/20 @ 6:19 PM
155kj
79rpm
37%
15mph
Tuesday 5/26/20 @ 8:29 PM
161kj
70rpm
48%
18mph
20 min Pop Ride
Cody Rigsby
Friday 5/29/20 @ 12:29 AM
127kj
71rpm
44%
16mph
Wednesday 5/20/20 @ 8:56 PM
175kj
59rpm
47%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 2/22/20 @ 6:6 PM
206kj
76rpm
43%
17mph
Saturday 2/1/20 @ 12:14 AM
186kj
73rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/1/20 @ 6:18 PM
171kj
75rpm
41%
16mph
Wednesday 1/29/20 @ 10:45 PM
175kj
67rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 1/26/20 @ 6:10 PM
166kj
70rpm
42%
15mph
Friday 1/17/20 @ 1:25 AM
170kj
71rpm
42%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 6:12 PM
157kj
73rpm
40%
15mph
Monday 1/13/20 @ 11:55 PM
179kj
71rpm
42%
16mph
30 min Best of the Decade Ride
Alex Toussaint
Wednesday 1/8/20 @ 8:57 PM
145kj
70rpm
39%
14mph
Friday 11/22/19 @ 10:12 PM
195kj
71rpm
43%
16mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:21 PM
161kj
74rpm
40%
15mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
145 kj
Tuesday 7/21/20
182 kj
Wednesday 7/15/20
30 min Pop Ride
Cody Rigsby
153 kj
Thursday 6/25/20
155 kj
Saturday 6/20/20
20 min Pop Ride
Cody Rigsby
161 kj
Tuesday 5/26/20
127 kj
Friday 5/29/20
30 min Hip Hop Ride
Tunde Oyeneyin
175 kj
Wednesday 5/20/20
206 kj
Saturday 2/22/20
30 min XOXO, Cody
Cody Rigsby
186 kj
Saturday 2/1/20
171 kj
Saturday 2/1/20
30 min XOXO, Cody
Cody Rigsby
175 kj
Wednesday 1/29/20
166 kj
Sunday 1/26/20
30 min Lady Gaga Ride
Cody Rigsby
170 kj
Friday 1/17/20
157 kj
Monday 1/20/20
30 min Best of the Decade Ride
Alex Toussaint
179 kj
Monday 1/13/20
145 kj
Wednesday 1/8/20
30 min Lizzo Ride
Robin Arzón
195 kj
Friday 11/22/19
161 kj
Friday 8/2/19