Shake and Bake

Workouts

Tuesday 11/5/19 @ 12:24 AM
✅
208kj
72rpm
44%
17mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/2/19 @ 5:15 PM
195kj
83rpm
38%
16mph
Thursday 1/7/21 @ 7:39 PM
142kj
55rpm
46%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 1/5/21 @ 5:19 PM
✅
178kj
72rpm
41%
16mph
Tuesday 7/21/20 @ 8:33 PM
145kj
56rpm
46%
14mph
30 min Britney Spears Ride
Cody Rigsby
Monday 11/2/20 @ 5:14 PM
✅
206kj
80rpm
42%
17mph
Sunday 10/11/20 @ 2:1 PM
156kj
63rpm
44%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/21/20 @ 2:43 PM
✅
212kj
81rpm
42%
17mph
Thursday 3/19/20 @ 2:25 PM
202kj
66rpm
47%
16mph
30 min Together We Ride
Robin Arzón
Saturday 3/21/20 @ 4:42 PM
✅
207kj
82rpm
41%
17mph
Tuesday 3/17/20 @ 5:55 PM
154kj
71rpm
39%
15mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 7:21 PM
✅
188kj
83rpm
39%
16mph
Wednesday 1/29/20 @ 10:45 PM
175kj
67rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/1/20 @ 5:12 PM
✅
210kj
75rpm
44%
17mph
Friday 11/22/19 @ 10:12 PM
✅
195kj
71rpm
43%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 9/7/19 @ 2:25 PM
170kj
79rpm
39%
16mph
Sunday 10/13/19 @ 7:5 PM
✅
220kj
66rpm
48%
17mph
30 min Pitbull Ride
Ally Love
Saturday 11/16/19 @ 5:58 PM
206kj
72rpm
44%
17mph
Tuesday 10/15/19 @ 9:58 PM
✅
205kj
74rpm
43%
17mph
30 min JLO Ride
Jess & Robin
Thursday 10/17/19 @ 9:54 AM
163kj
80rpm
37%
15mph

Workouts

30 min P!nk Ride
Christine D'Ercole
✅ 208 kj
Tuesday 11/5/19
195 kj
Saturday 11/2/19
30 min Intervals & Arms Ride
Cody Rigsby
142 kj
Thursday 1/7/21
✅ 178 kj
Tuesday 1/5/21
30 min Britney Spears Ride
Cody Rigsby
145 kj
Tuesday 7/21/20
✅ 206 kj
Monday 11/2/20
30 min XOXO, Cody
Cody Rigsby
156 kj
Sunday 10/11/20
✅ 212 kj
Wednesday 10/21/20
30 min Together We Ride
Robin Arzón
202 kj
Thursday 3/19/20
✅ 207 kj
Saturday 3/21/20
30 min Together We Go Far Ride
Robin Arzón
154 kj
Tuesday 3/17/20
✅ 188 kj
Monday 3/16/20
30 min XOXO, Cody
Cody Rigsby
175 kj
Wednesday 1/29/20
✅ 210 kj
Saturday 2/1/20
30 min Lizzo Ride
Robin Arzón
✅ 195 kj
Friday 11/22/19
170 kj
Saturday 9/7/19
30 min Pitbull Ride
Ally Love
✅ 220 kj
Sunday 10/13/19
206 kj
Saturday 11/16/19
30 min JLO Ride
Jess & Robin
✅ 205 kj
Tuesday 10/15/19
163 kj
Thursday 10/17/19