Shake and Bake

Workouts

Friday 7/15/22 @ 3:56 PM
kj
rpm
%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 8/8/22 @ 2:2 PM
✅
93kj
56rpm
41%
12mph
Tuesday 11/5/19 @ 12:24 AM
✅
208kj
72rpm
44%
17mph
30 min P!nk Ride
Christine D'Ercole
Friday 10/30/20 @ 7:43 PM
180kj
77rpm
39%
16mph
Friday 11/22/19 @ 10:12 PM
✅
195kj
71rpm
43%
16mph
30 min Lizzo Ride
Robin Arzón
Thursday 8/6/20 @ 1:40 AM
169kj
77rpm
39%
16mph
Saturday 3/28/20 @ 3:55 PM
✅
311kj
68rpm
46%
17mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:8 PM
204kj
77rpm
39%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
kj
Friday 7/15/22
✅ 93 kj
Monday 8/8/22
30 min P!nk Ride
Christine D'Ercole
✅ 208 kj
Tuesday 11/5/19
180 kj
Friday 10/30/20
30 min Lizzo Ride
Robin Arzón
✅ 195 kj
Friday 11/22/19
169 kj
Thursday 8/6/20
45 min Together We Ride
Robin Arzón
✅ 311 kj
Saturday 3/28/20
204 kj
Saturday 3/28/20