Shake and Bake

Workouts

Saturday 4/25/20 @ 1:59 PM
191kj
65rpm
44%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:58 PM
✅
207kj
82rpm
40%
17mph
Tuesday 11/5/19 @ 12:24 AM
208kj
72rpm
44%
17mph
30 min P!nk Ride
Christine D'Ercole
Monday 4/13/20 @ 6:17 PM
✅
223kj
83rpm
41%
18mph
Tuesday 3/31/20 @ 3:57 PM
208kj
50rpm
48%
13mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 3/31/20 @ 3:56 PM
✅
222kj
62rpm
39%
13mph
Saturday 3/28/20 @ 3:55 PM
✅
311kj
68rpm
46%
17mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:54 PM
250kj
77rpm
39%
16mph
Tuesday 10/15/19 @ 9:58 PM
✅
205kj
74rpm
43%
17mph
30 min JLO Ride
Jess & Robin
Tuesday 2/4/20 @ 2:30 PM
179kj
82rpm
38%
16mph
Friday 11/22/19 @ 10:12 PM
195kj
71rpm
43%
16mph
30 min Lizzo Ride
Robin Arzón
Monday 12/2/19 @ 7:14 PM
✅
210kj
80rpm
42%
17mph

Workouts

30 min Together We Ride: Live from Home
Robin Arzón
191 kj
Saturday 4/25/20
✅ 207 kj
Saturday 4/25/20
30 min P!nk Ride
Christine D'Ercole
208 kj
Tuesday 11/5/19
✅ 223 kj
Monday 4/13/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
208 kj
Tuesday 3/31/20
✅ 222 kj
Tuesday 3/31/20
45 min Together We Ride
Robin Arzón
✅ 311 kj
Saturday 3/28/20
250 kj
Saturday 3/28/20
30 min JLO Ride
Jess & Robin
✅ 205 kj
Tuesday 10/15/19
179 kj
Tuesday 2/4/20
30 min Lizzo Ride
Robin Arzón
195 kj
Friday 11/22/19
✅ 210 kj
Monday 12/2/19