Shake and Bake
Workouts
Wednesday 1/13/21 @ 8:22 PM
110kj
68rpm
42%
15mph
Tuesday 1/19/21 @ 12:39 AM
✅
216kj
88rpm
47%
20mph
Tuesday 7/21/20 @ 8:33 PM
145kj
56rpm
46%
14mph
Thursday 7/16/20 @ 2:22 AM
✅
341kj
81rpm
51%
21mph
Sunday 7/19/20 @ 4:20 PM
141kj
73rpm
45%
17mph
Friday 4/17/20 @ 1:27 AM
✅
212kj
88rpm
46%
20mph
Wednesday 5/27/20 @ 6:28 PM
146kj
56rpm
46%
15mph
Thursday 5/28/20 @ 3:7 AM
✅
320kj
79rpm
49%
20mph
Friday 5/8/20 @ 11:7 PM
187kj
68rpm
45%
16mph
Thursday 5/7/20 @ 3:43 AM
✅
357kj
86rpm
49%
21mph
Friday 5/1/20 @ 7:32 PM
187kj
61rpm
47%
15mph
Wednesday 4/29/20 @ 11:57 PM
✅
368kj
79rpm
52%
21mph
Thursday 4/16/20 @ 7:24 PM
214kj
63rpm
49%
17mph
Saturday 4/4/20 @ 1:29 AM
✅
368kj
80rpm
53%
21mph
Thursday 3/5/20 @ 2:19 PM
270kj
65rpm
45%
16mph
Thursday 3/5/20 @ 1:27 AM
✅
496kj
86rpm
47%
21mph
Monday 2/24/20 @ 8:24 PM
135kj
64rpm
48%
16mph
Thursday 2/27/20 @ 10:37 PM
✅
232kj
80rpm
51%
21mph
Friday 1/17/20 @ 1:25 AM
170kj
71rpm
42%
15mph
Friday 1/17/20 @ 3:49 AM
✅
330kj
85rpm
48%
21mph
Workouts
145
kj
Tuesday 7/21/20
146
kj
Wednesday 5/27/20
187
kj
Friday 5/8/20
187
kj
Friday 5/1/20
270
kj
Thursday 3/5/20