Shake and Bake
Workouts
Tuesday 10/13/20 @ 11:40 PM
174kj
56rpm
49%
15mph
Thursday 12/10/20 @ 1:1 AM
✅
270kj
64rpm
53%
18mph
Thursday 12/3/20 @ 8:42 PM
155kj
58rpm
46%
15mph
Wednesday 12/2/20 @ 12:27 AM
✅
245kj
75rpm
46%
18mph
Sunday 10/11/20 @ 2:1 PM
156kj
63rpm
44%
15mph
Thursday 10/8/20 @ 12:58 AM
✅
241kj
77rpm
45%
18mph
Thursday 9/10/20 @ 8:53 PM
150kj
51rpm
48%
14mph
Monday 8/17/20 @ 11:54 PM
✅
280kj
72rpm
48%
18mph
Tuesday 7/21/20 @ 8:33 PM
145kj
56rpm
46%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
325kj
80rpm
49%
20mph
Sunday 7/19/20 @ 4:20 PM
✅
141kj
73rpm
45%
17mph
Monday 4/20/20 @ 10:15 AM
kj
rpm
%
0mph
Thursday 6/18/20 @ 9:9 PM
199kj
68rpm
45%
17mph
Tuesday 6/16/20 @ 9:51 AM
✅
204kj
75rpm
42%
17mph
Wednesday 2/26/20 @ 1:25 AM
✅
176kj
66rpm
44%
15mph
Friday 3/20/20 @ 10:0 AM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 5:55 PM
✅
154kj
71rpm
39%
15mph
Tuesday 3/17/20 @ 12:1 AM
kj
rpm
%
0mph
Friday 1/17/20 @ 1:25 AM
✅
170kj
71rpm
42%
15mph
Saturday 1/18/20 @ 10:41 AM
kj
rpm
%
0mph
Workouts
174
kj
Tuesday 10/13/20
155
kj
Thursday 12/3/20