Shake and Bake
VS
Workouts
Saturday 9/16/23 @ 12:0 PM
233kj
78rpm
37%
15mph
Friday 5/5/23 @ 12:0 PM
✅
334kj
81rpm
42%
18mph
Sunday 2/19/23 @ 12:35 PM
170kj
79rpm
37%
16mph
Wednesday 3/22/23 @ 11:15 AM
✅
260kj
79rpm
44%
18mph
Monday 6/24/19 @ 6:1 PM
136kj
72rpm
44%
17mph
Thursday 6/20/19 @ 2:52 PM
✅
138kj
66rpm
47%
17mph
Tuesday 10/24/17 @ 11:7 AM
313kj
83rpm
39%
17mph
Monday 3/25/19 @ 12:35 PM
✅
439kj
83rpm
44%
19mph
Tuesday 1/29/19 @ 1:51 PM
131kj
80rpm
40%
17mph
Monday 1/28/19 @ 2:31 PM
✅
149kj
80rpm
43%
18mph
Friday 11/3/17 @ 11:6 AM
✅
413kj
80rpm
41%
17mph
Friday 8/24/18 @ 1:28 PM
kj
rpm
%
0mph
Saturday 2/17/18 @ 5:37 PM
420kj
80rpm
41%
17mph
Saturday 2/17/18 @ 5:44 PM
✅
593kj
84rpm
45%
20mph
Wednesday 9/13/17 @ 12:0 PM
397kj
82rpm
40%
17mph
Tuesday 9/12/17 @ 11:54 AM
✅
563kj
82rpm
45%
19mph
Friday 6/23/17 @ 10:55 AM
298kj
77rpm
43%
17mph
Wednesday 6/28/17 @ 1:16 PM
✅
346kj
77rpm
45%
18mph
Wednesday 2/8/17 @ 2:44 PM
269kj
90rpm
36%
16mph
Monday 2/6/17 @ 5:34 PM
✅
286kj
92rpm
36%
17mph
allaboutlanding
#marblehead
23
VS
ceo_of_fun
Westbrough, MA
186
🔥
Workouts
233
kj
Saturday 9/16/23
kj
Friday 8/24/18
420
kj
Saturday 2/17/18
397
kj
Wednesday 9/13/17
298
kj
Friday 6/23/17