Shake and Bake
Workouts
Sunday 11/18/18 @ 4:7 PM
✅
220kj
79rpm
42%
18mph
Saturday 1/27/24 @ 1:48 PM
215kj
74rpm
44%
17mph
Wednesday 8/17/22 @ 10:9 PM
109kj
80rpm
38%
16mph
Thursday 8/29/24 @ 12:18 PM
✅
130kj
85rpm
38%
17mph
Saturday 8/3/19 @ 1:27 PM
195kj
80rpm
40%
17mph
Saturday 4/20/24 @ 12:30 PM
✅
213kj
73rpm
45%
17mph
Monday 2/5/24 @ 1:10 PM
93kj
83rpm
33%
15mph
Friday 6/28/24 @ 12:10 PM
✅
112kj
95rpm
33%
16mph
Monday 8/23/21 @ 11:11 AM
✅
130kj
77rpm
41%
17mph
Thursday 6/6/24 @ 11:25 AM
123kj
75rpm
41%
16mph
Thursday 8/13/20 @ 9:59 PM
✅
209kj
76rpm
43%
17mph
Sunday 5/26/24 @ 11:57 AM
172kj
71rpm
42%
16mph
Friday 11/4/22 @ 12:37 PM
✅
167kj
79rpm
37%
16mph
Thursday 5/23/24 @ 11:11 AM
165kj
73rpm
39%
15mph
Saturday 2/3/24 @ 3:18 PM
94kj
78rpm
35%
15mph
Sunday 2/25/24 @ 12:44 PM
✅
110kj
77rpm
38%
15mph
Tuesday 1/23/24 @ 1:7 PM
102kj
83rpm
35%
15mph
Sunday 1/21/24 @ 1:55 PM
✅
109kj
77rpm
38%
15mph
Wednesday 1/17/24 @ 1:30 PM
✅
70kj
80rpm
34%
15mph
Sunday 1/21/24 @ 1:38 PM
63kj
85rpm
31%
14mph
Workouts
215
kj
Saturday 1/27/24
123
kj
Thursday 6/6/24