Shake and Bake
Workouts
Friday 2/14/20 @ 6:35 PM
201kj
75rpm
42%
17mph
Friday 2/14/20 @ 1:26 AM
✅
258kj
72rpm
46%
18mph
Friday 1/3/20 @ 1:3 PM
200kj
76rpm
42%
17mph
Friday 1/3/20 @ 1:25 AM
✅
299kj
76rpm
49%
20mph
Sunday 12/15/19 @ 5:36 PM
386kj
74rpm
42%
17mph
Sunday 12/15/19 @ 5:43 PM
✅
810kj
81rpm
53%
22mph
Thursday 7/4/19 @ 2:0 PM
✅
340kj
73rpm
46%
18mph
Thursday 7/4/19 @ 12:30 PM
292kj
68rpm
44%
16mph
Thursday 3/15/18 @ 3:6 PM
49kj
88rpm
34%
15mph
Wednesday 8/1/18 @ 11:36 PM
✅
55kj
75rpm
39%
16mph
Sunday 7/1/18 @ 2:55 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 3:0 PM
✅
kj
rpm
%
0mph
Tuesday 4/3/18 @ 1:15 PM
176kj
82rpm
44%
19mph
Wednesday 6/27/18 @ 1:1 PM
✅
283kj
82rpm
54%
23mph
Friday 4/20/18 @ 4:21 PM
229kj
86rpm
40%
18mph
Friday 4/20/18 @ 4:23 PM
✅
405kj
87rpm
51%
22mph
Wednesday 4/18/18 @ 3:28 PM
225kj
81rpm
42%
18mph
Wednesday 4/18/18 @ 1:6 PM
✅
237kj
72rpm
46%
18mph
Sunday 2/18/18 @ 3:23 PM
195kj
75rpm
42%
17mph
Friday 2/16/18 @ 10:41 PM
✅
206kj
67rpm
46%
17mph
Workouts
292
kj
Thursday 7/4/19
49
kj
Thursday 3/15/18
225
kj
Wednesday 4/18/18