Shake and Bake

Workouts

Wednesday 9/15/21 @ 10:42 PM
✅
361kj
81rpm
51%
21mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Tuesday 9/7/21 @ 11:12 PM
✅
352kj
78rpm
52%
21mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 7:19 PM
132kj
78rpm
41%
16mph
20 min Pop Ride
Ally Love
Monday 6/8/20 @ 5:3 PM
✅
190kj
76rpm
49%
19mph
Tuesday 6/2/20 @ 6:39 PM
✅
181kj
83rpm
44%
19mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Friday 5/29/20 @ 9:31 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:56 PM
22kj
36rpm
74%
13mph
15 min Soul Music Ride
Ally Love
Thursday 3/26/20 @ 5:52 PM
✅
109kj
83rpm
41%
17mph
Thursday 5/7/20 @ 6:58 PM
✅
231kj
79rpm
43%
17mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 8:8 PM
✅
262kj
71rpm
48%
18mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 4:54 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 7:15 PM
239kj
77rpm
44%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Tuesday 4/21/20 @ 7:4 PM
✅
222kj
80rpm
42%
17mph
30 min Sundays with Love
Ally Love
Sunday 1/5/20 @ 4:47 PM
0kj
0rpm
25%
0mph
Thursday 4/16/20 @ 9:9 PM
✅
201kj
80rpm
40%
16mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 361 kj
Wednesday 9/15/21
kj
Saturday 11/14/20
30 min Britney Spears Ride
Cody Rigsby
✅ 352 kj
Tuesday 9/7/21
kj
Wednesday 7/15/20
20 min Pop Ride
Ally Love
132 kj
Monday 3/23/20
✅ 190 kj
Monday 6/8/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
✅ 181 kj
Tuesday 6/2/20
kj
Friday 5/29/20
15 min Soul Music Ride
Ally Love
22 kj
Thursday 3/19/20
✅ 109 kj
Thursday 3/26/20
30 min Together We Ride
Robin Arzón
✅ 231 kj
Thursday 5/7/20
kj
Thursday 3/19/20
30 min Sundays with Love: Live From Home
Ally Love
✅ 262 kj
Wednesday 5/6/20
kj
Sunday 5/3/20
30 min Pop Ride: Live from Home
Robin Arzón
239 kj
Tuesday 4/28/20
✅ 332 kj
Wednesday 4/22/20
30 min Sundays with Love
Ally Love
✅ 222 kj
Tuesday 4/21/20
0 kj
Sunday 1/5/20
30 min Together We Go Far Ride
Robin Arzón
✅ 201 kj
Thursday 4/16/20
kj
Sunday 3/15/20