Shake and Bake
Workouts
Sunday 2/21/21 @ 4:38 PM
155kj
84rpm
35%
15mph
Thursday 5/27/21 @ 3:52 PM
✅
236kj
88rpm
39%
18mph
Monday 12/14/20 @ 5:19 PM
231kj
79rpm
36%
15mph
Saturday 9/28/19 @ 9:46 PM
✅
399kj
83rpm
43%
18mph
Sunday 11/29/20 @ 7:51 PM
✅
72kj
74rpm
37%
15mph
Sunday 4/26/20 @ 5:10 PM
60kj
75rpm
33%
14mph
Friday 1/3/20 @ 1:20 AM
185kj
74rpm
42%
16mph
Wednesday 3/18/20 @ 3:37 PM
✅
212kj
81rpm
40%
17mph
Sunday 3/15/20 @ 10:22 PM
176kj
74rpm
40%
16mph
Sunday 3/15/20 @ 10:22 PM
✅
237kj
80rpm
46%
19mph
Thursday 1/24/19 @ 8:40 PM
✅
110kj
77rpm
38%
16mph
Sunday 1/6/19 @ 3:20 PM
94kj
80rpm
34%
15mph
Tuesday 1/15/19 @ 11:51 PM
107kj
88rpm
39%
17mph
Friday 12/14/18 @ 4:15 PM
✅
108kj
94rpm
35%
17mph
Monday 9/24/18 @ 8:34 PM
189kj
79rpm
39%
16mph
Monday 9/24/18 @ 3:22 PM
✅
253kj
86rpm
41%
18mph
Monday 7/9/18 @ 9:41 PM
307kj
69rpm
45%
17mph
Sunday 7/1/18 @ 2:45 PM
✅
384kj
80rpm
45%
19mph
Sunday 6/10/18 @ 8:3 PM
250kj
68rpm
43%
16mph
Tuesday 6/5/18 @ 1:36 PM
✅
358kj
73rpm
47%
18mph
Workouts
155
kj
Sunday 2/21/21