Shake and Bake
Workouts
Friday 1/22/21 @ 9:3 PM
168kj
86rpm
36%
16mph
Tuesday 3/9/21 @ 1:27 PM
✅
284kj
89rpm
43%
19mph
Thursday 12/24/20 @ 6:51 PM
244kj
83rpm
36%
16mph
Wednesday 1/22/20 @ 11:26 PM
✅
479kj
92rpm
44%
20mph
Monday 12/14/20 @ 5:19 PM
231kj
79rpm
36%
15mph
Wednesday 2/12/20 @ 5:9 PM
✅
496kj
87rpm
46%
20mph
Thursday 4/2/20 @ 3:54 PM
232kj
68rpm
40%
15mph
Thursday 4/2/20 @ 3:55 PM
✅
518kj
78rpm
52%
21mph
Sunday 3/15/20 @ 10:22 PM
176kj
74rpm
40%
16mph
Sunday 3/15/20 @ 10:27 PM
✅
391kj
89rpm
50%
22mph
Friday 1/3/20 @ 1:20 AM
185kj
74rpm
42%
16mph
Friday 1/3/20 @ 3:53 PM
✅
309kj
85rpm
47%
20mph
Monday 6/10/19 @ 6:27 PM
177kj
72rpm
41%
16mph
Monday 6/10/19 @ 6:24 PM
✅
325kj
72rpm
52%
19mph
Sunday 4/21/19 @ 9:58 PM
74kj
66rpm
48%
18mph
Friday 4/26/19 @ 1:55 PM
✅
97kj
65rpm
55%
19mph
Friday 4/12/19 @ 4:28 PM
195kj
69rpm
45%
17mph
Friday 4/12/19 @ 4:22 PM
✅
266kj
79rpm
47%
19mph
Friday 2/1/19 @ 9:20 PM
147kj
65rpm
41%
14mph
Friday 2/1/19 @ 5:24 PM
✅
274kj
75rpm
51%
19mph
Workouts
168
kj
Friday 1/22/21
244
kj
Thursday 12/24/20