Shake and Bake
Workouts
Tuesday 6/14/22 @ 3:39 PM
141kj
74rpm
37%
15mph
Tuesday 11/22/22 @ 3:56 PM
✅
209kj
82rpm
40%
17mph
Sunday 11/26/23 @ 8:32 PM
146kj
71rpm
38%
15mph
Wednesday 11/8/23 @ 8:22 PM
✅
217kj
86rpm
39%
17mph
Sunday 11/19/23 @ 4:15 PM
140kj
74rpm
36%
15mph
Saturday 1/14/23 @ 7:56 PM
✅
203kj
84rpm
39%
17mph
Sunday 2/21/21 @ 4:38 PM
155kj
84rpm
35%
15mph
Thursday 9/15/22 @ 4:32 PM
✅
218kj
91rpm
38%
18mph
Monday 12/7/20 @ 8:34 PM
223kj
80rpm
36%
15mph
Thursday 2/23/23 @ 5:1 PM
✅
323kj
79rpm
42%
17mph
Wednesday 12/9/20 @ 10:2 PM
140kj
84rpm
33%
15mph
Friday 2/10/23 @ 4:42 PM
✅
201kj
84rpm
38%
17mph
Friday 1/22/21 @ 9:3 PM
168kj
86rpm
36%
16mph
Wednesday 6/2/21 @ 8:15 AM
✅
211kj
88rpm
39%
17mph
Tuesday 12/1/20 @ 8:34 PM
140kj
84rpm
34%
15mph
Thursday 10/6/22 @ 4:10 PM
✅
203kj
87rpm
38%
17mph
Sunday 12/20/20 @ 4:13 PM
247kj
86rpm
35%
16mph
Thursday 4/15/21 @ 9:23 AM
✅
268kj
82rpm
37%
16mph
Friday 11/9/18 @ 5:25 PM
198kj
78rpm
40%
17mph
Sunday 2/14/21 @ 4:10 PM
✅
223kj
81rpm
42%
18mph
Workouts
141
kj
Tuesday 6/14/22
140
kj
Sunday 11/19/23
155
kj
Sunday 2/21/21
223
kj
Monday 12/7/20
140
kj
Wednesday 12/9/20
168
kj
Friday 1/22/21
140
kj
Tuesday 12/1/20