Shake and Bake
Workouts
Sunday 3/15/20 @ 10:22 PM
✅
176kj
74rpm
40%
16mph
Thursday 3/19/20 @ 4:28 AM
166kj
80rpm
37%
15mph
Tuesday 10/15/19 @ 10:6 PM
151kj
77rpm
40%
16mph
Tuesday 10/15/19 @ 10:3 PM
✅
222kj
83rpm
43%
18mph
Friday 7/26/19 @ 9:15 PM
✅
340kj
81rpm
42%
18mph
Saturday 7/27/19 @ 8:33 PM
287kj
85rpm
37%
16mph
Saturday 7/6/19 @ 1:57 PM
255kj
71rpm
41%
16mph
Friday 7/5/19 @ 3:36 AM
✅
309kj
50rpm
27%
7mph
Friday 4/5/19 @ 4:22 PM
181kj
72rpm
42%
16mph
Friday 4/5/19 @ 4:24 PM
✅
202kj
78rpm
41%
16mph
Wednesday 2/13/19 @ 10:59 PM
126kj
62rpm
40%
14mph
Friday 2/8/19 @ 4:55 AM
✅
219kj
70rpm
45%
17mph
Friday 2/1/19 @ 9:20 PM
147kj
65rpm
41%
14mph
Friday 2/8/19 @ 5:27 AM
✅
209kj
72rpm
44%
16mph
Sunday 1/13/19 @ 5:43 PM
255kj
72rpm
40%
16mph
Monday 1/21/19 @ 12:50 AM
✅
372kj
77rpm
45%
18mph
Sunday 8/26/18 @ 11:8 PM
199kj
79rpm
40%
17mph
Wednesday 11/21/18 @ 3:18 AM
✅
236kj
87rpm
39%
17mph
Monday 7/9/18 @ 9:41 PM
307kj
69rpm
45%
17mph
Thursday 8/16/18 @ 4:6 AM
✅
406kj
80rpm
45%
19mph
Workouts
166
kj
Thursday 3/19/20
287
kj
Saturday 7/27/19
255
kj
Saturday 7/6/19
126
kj
Wednesday 2/13/19