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Shake and Bake
aliveandkickn
Jersey
3
Beat capitana
VS
capitana
🔥CA
12 🔥
Beat aliveandkickn
Workouts
Next Workouts
Sunday 3/15/20 @ 10:22 PM
✅
176
kj
74
rpm
40
%
16
mph
30 min Together We Go Far Ride
Robin Arzón
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Thursday 3/19/20 @ 4:28 AM
166
kj
80
rpm
37
%
15
mph
Tuesday 10/15/19 @ 10:6 PM
151
kj
77
rpm
40
%
16
mph
30 min JLO Ride
Jess & Robin
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Tuesday 10/15/19 @ 10:3 PM
✅
222
kj
83
rpm
43
%
18
mph
Friday 7/26/19 @ 9:15 PM
✅
340
kj
81
rpm
42
%
18
mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
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Saturday 7/27/19 @ 8:33 PM
287
kj
85
rpm
37
%
16
mph
Saturday 7/6/19 @ 1:57 PM
255
kj
71
rpm
41
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Friday 7/5/19 @ 3:36 AM
✅
309
kj
50
rpm
27
%
7
mph
Friday 4/5/19 @ 4:22 PM
181
kj
72
rpm
42
%
16
mph
30 min Show Up Ride
Cody Rigsby
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Friday 4/5/19 @ 4:24 PM
✅
202
kj
78
rpm
41
%
16
mph
Wednesday 2/13/19 @ 10:59 PM
126
kj
62
rpm
40
%
14
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Friday 2/8/19 @ 4:55 AM
✅
219
kj
70
rpm
45
%
17
mph
Friday 2/1/19 @ 9:20 PM
147
kj
65
rpm
41
%
14
mph
30 min Maroon 5 Ride
Cody Rigsby
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Friday 2/8/19 @ 5:27 AM
✅
209
kj
72
rpm
44
%
16
mph
Sunday 1/13/19 @ 5:43 PM
255
kj
72
rpm
40
%
16
mph
45 min Feel Good Ride
Ally Love
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Monday 1/21/19 @ 12:50 AM
✅
372
kj
77
rpm
45
%
18
mph
Sunday 8/26/18 @ 11:8 PM
199
kj
79
rpm
40
%
17
mph
30 min Power Zone Ride
Denis Morton
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Wednesday 11/21/18 @ 3:18 AM
✅
236
kj
87
rpm
39
%
17
mph
Monday 7/9/18 @ 9:41 PM
307
kj
69
rpm
45
%
17
mph
45 min All for One Ride
All Instructors
View Class
Share
Thursday 8/16/18 @ 4:6 AM
✅
406
kj
80
rpm
45
%
19
mph
Next Workouts
aliveandkickn
Jersey
3
Beat capitana
VS
capitana
🔥CA
12 🔥
Beat aliveandkickn
Workouts
Next Workouts
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
176
kj
Sunday 3/15/20
166
kj
Thursday 3/19/20
30 min JLO Ride
Jess & Robin
View Class
Share
151
kj
Tuesday 10/15/19
✅
222
kj
Tuesday 10/15/19
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
✅
340
kj
Friday 7/26/19
287
kj
Saturday 7/27/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
255
kj
Saturday 7/6/19
✅
309
kj
Friday 7/5/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
181
kj
Friday 4/5/19
✅
202
kj
Friday 4/5/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
126
kj
Wednesday 2/13/19
✅
219
kj
Friday 2/8/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
147
kj
Friday 2/1/19
✅
209
kj
Friday 2/8/19
45 min Feel Good Ride
Ally Love
View Class
Share
255
kj
Sunday 1/13/19
✅
372
kj
Monday 1/21/19
30 min Power Zone Ride
Denis Morton
View Class
Share
199
kj
Sunday 8/26/18
✅
236
kj
Wednesday 11/21/18
45 min All for One Ride
All Instructors
View Class
Share
307
kj
Monday 7/9/18
✅
406
kj
Thursday 8/16/18
Next Workouts