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Shake and Bake
aliveandkickn
Jersey
0
Beat brngmethehorizn
VS
brngmethehorizn
long island
16 🔥
Beat aliveandkickn
Workouts
Next Workouts
Tuesday 6/14/22 @ 3:39 PM
141
kj
74
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
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Friday 8/26/22 @ 5:3 PM
✅
169
kj
80
rpm
38
%
16
mph
Monday 12/7/20 @ 8:34 PM
223
kj
80
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 1/26/21 @ 12:48 AM
✅
309
kj
86
rpm
38
%
17
mph
Monday 1/4/21 @ 9:9 PM
241
kj
82
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/11/20 @ 9:54 PM
✅
308
kj
86
rpm
39
%
17
mph
Tuesday 12/22/20 @ 8:27 PM
153
kj
81
rpm
42
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 6/18/20 @ 5:21 PM
✅
166
kj
79
rpm
45
%
19
mph
Tuesday 12/8/20 @ 6:54 PM
152
kj
82
rpm
35
%
15
mph
30 min Power Zone Ride
Olivia Amato
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Saturday 5/23/20 @ 8:30 PM
✅
181
kj
88
rpm
36
%
16
mph
Saturday 12/5/20 @ 8:17 PM
39
kj
73
rpm
34
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 5/18/20 @ 7:18 PM
✅
47
kj
78
rpm
36
%
14
mph
Sunday 11/29/20 @ 8:9 PM
100
kj
80
rpm
36
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Share
Wednesday 5/13/20 @ 4:55 PM
✅
119
kj
89
rpm
36
%
16
mph
Sunday 11/29/20 @ 7:51 PM
72
kj
74
rpm
37
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 5/13/20 @ 4:38 PM
✅
81
kj
73
rpm
39
%
15
mph
Friday 10/4/19 @ 3:20 PM
163
kj
73
rpm
40
%
15
mph
30 min Disco Ride
Cody Rigsby
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Friday 4/10/20 @ 3:58 PM
✅
215
kj
79
rpm
43
%
17
mph
Thursday 4/2/20 @ 3:54 PM
232
kj
68
rpm
40
%
15
mph
45 min Pop Ride
Denis Morton
View Class
Share
Thursday 4/2/20 @ 3:54 PM
✅
273
kj
78
rpm
40
%
16
mph
Next Workouts
aliveandkickn
Jersey
0
Beat brngmethehorizn
VS
brngmethehorizn
long island
16 🔥
Beat aliveandkickn
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
141
kj
Tuesday 6/14/22
✅
169
kj
Friday 8/26/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
223
kj
Monday 12/7/20
✅
309
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
241
kj
Monday 1/4/21
✅
308
kj
Friday 12/11/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
153
kj
Tuesday 12/22/20
✅
166
kj
Thursday 6/18/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
152
kj
Tuesday 12/8/20
✅
181
kj
Saturday 5/23/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
39
kj
Saturday 12/5/20
✅
47
kj
Monday 5/18/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
100
kj
Sunday 11/29/20
✅
119
kj
Wednesday 5/13/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
72
kj
Sunday 11/29/20
✅
81
kj
Wednesday 5/13/20
30 min Disco Ride
Cody Rigsby
View Class
Share
163
kj
Friday 10/4/19
✅
215
kj
Friday 4/10/20
45 min Pop Ride
Denis Morton
View Class
Share
232
kj
Thursday 4/2/20
✅
273
kj
Thursday 4/2/20
Next Workouts