Shake and Bake
Workouts
Wednesday 1/10/24 @ 6:19 PM
134kj
72rpm
37%
14mph
Tuesday 10/17/23 @ 9:27 PM
✅
434kj
69rpm
60%
23mph
Wednesday 4/21/21 @ 8:45 PM
154kj
71rpm
39%
15mph
Tuesday 4/6/21 @ 11:56 AM
✅
419kj
79rpm
55%
23mph
Sunday 11/29/20 @ 7:51 PM
72kj
74rpm
37%
15mph
Friday 1/31/20 @ 12:7 PM
✅
155kj
80rpm
49%
20mph
Friday 1/3/20 @ 1:20 AM
185kj
74rpm
42%
16mph
Friday 1/3/20 @ 1:20 AM
✅
377kj
80rpm
52%
22mph
Tuesday 12/17/19 @ 3:25 PM
163kj
74rpm
39%
15mph
Tuesday 12/17/19 @ 3:28 PM
✅
385kj
82rpm
52%
22mph
Friday 5/3/19 @ 7:17 PM
175kj
76rpm
40%
16mph
Monday 5/6/19 @ 7:39 PM
✅
401kj
83rpm
52%
22mph
Tuesday 4/16/19 @ 8:52 PM
125kj
77rpm
41%
16mph
Sunday 4/21/19 @ 11:6 PM
✅
256kj
79rpm
53%
22mph
Thursday 11/22/18 @ 2:51 PM
181kj
68rpm
44%
16mph
Sunday 11/18/18 @ 9:11 PM
✅
386kj
84rpm
51%
22mph
Friday 4/20/18 @ 4:21 PM
190kj
74rpm
42%
16mph
Friday 4/20/18 @ 4:20 PM
✅
408kj
86rpm
51%
22mph
Wednesday 3/7/18 @ 5:51 PM
151kj
81rpm
35%
15mph
Tuesday 3/6/18 @ 5:24 PM
✅
374kj
83rpm
50%
22mph
Workouts
163
kj
Tuesday 12/17/19