Shake and Bake
Workouts
Saturday 11/17/18 @ 5:38 PM
202kj
73rpm
43%
17mph
Sunday 6/19/22 @ 3:47 PM
✅
214kj
74rpm
44%
17mph
Sunday 3/15/20 @ 10:22 PM
176kj
74rpm
40%
16mph
Wednesday 4/15/20 @ 11:20 PM
✅
199kj
79rpm
40%
16mph
Sunday 1/13/19 @ 5:43 PM
255kj
72rpm
40%
16mph
Monday 1/28/19 @ 12:30 AM
✅
366kj
75rpm
46%
18mph
Wednesday 1/9/19 @ 9:52 PM
✅
153kj
81rpm
43%
18mph
Friday 1/11/19 @ 12:54 AM
86kj
76rpm
35%
14mph
Friday 11/9/18 @ 5:25 PM
198kj
78rpm
40%
17mph
Wednesday 11/14/18 @ 1:13 AM
✅
219kj
82rpm
41%
17mph
Friday 11/2/18 @ 4:20 PM
183kj
73rpm
41%
16mph
Tuesday 11/6/18 @ 1:40 AM
✅
190kj
77rpm
40%
16mph
Monday 8/13/18 @ 9:52 PM
194kj
74rpm
42%
17mph
Tuesday 8/14/18 @ 1:11 AM
✅
215kj
80rpm
41%
17mph
Monday 7/9/18 @ 9:41 PM
✅
307kj
69rpm
45%
17mph
Tuesday 7/3/18 @ 12:33 AM
302kj
78rpm
41%
17mph
Saturday 6/9/18 @ 12:14 AM
✅
208kj
73rpm
44%
17mph
Sunday 6/24/18 @ 9:23 PM
197kj
86rpm
38%
17mph
Workouts
202
kj
Saturday 11/17/18
176
kj
Sunday 3/15/20