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Shake and Bake
aliveandkickn
Jersey
29 π₯
Beat amyrd98
VS
amyrd98
Pgh, PA
17
Beat aliveandkickn
Workouts
Next Workouts
Friday 4/12/19 @ 4:28 PM
195
kj
69
rpm
45
%
17
mph
30 min Show Up Ride
Cody Rigsby
View Class
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Sunday 4/12/20 @ 2:59 PM
β
205
kj
71
rpm
45
%
17
mph
Friday 5/11/18 @ 4:23 PM
β
198
kj
74
rpm
43
%
17
mph
30 min 90s Pop Ride
Denis Morton
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Wednesday 4/1/20 @ 2:59 PM
185
kj
74
rpm
42
%
16
mph
Sunday 3/15/20 @ 10:22 PM
176
kj
74
rpm
40
%
16
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Sunday 3/15/20 @ 10:23 PM
β
193
kj
80
rpm
40
%
17
mph
Friday 1/3/20 @ 1:20 AM
β
185
kj
74
rpm
42
%
16
mph
30 min Weezer Ride
Denis Morton
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Saturday 1/4/20 @ 2:22 PM
175
kj
80
rpm
39
%
16
mph
Sunday 5/19/19 @ 7:30 PM
β
203
kj
75
rpm
43
%
17
mph
30 min Groove Ride
Cody Rigsby
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Sunday 5/19/19 @ 7:20 PM
202
kj
75
rpm
43
%
17
mph
Sunday 3/3/19 @ 9:53 PM
β
274
kj
68
rpm
44
%
16
mph
45 min Live DJ Ride
Denis Morton
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Share
Sunday 3/3/19 @ 9:53 PM
235
kj
70
rpm
41
%
15
mph
Friday 2/1/19 @ 9:20 PM
β
147
kj
65
rpm
41
%
14
mph
30 min Maroon 5 Ride
Cody Rigsby
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Share
Sunday 2/3/19 @ 8:27 PM
143
kj
67
rpm
40
%
14
mph
Sunday 7/22/18 @ 9:53 PM
β
279
kj
67
rpm
44
%
16
mph
45 min Live DJ Ride
Denis Morton
View Class
Share
Sunday 7/22/18 @ 9:52 PM
kj
rpm
%
0
mph
Monday 7/9/18 @ 9:41 PM
β
307
kj
69
rpm
45
%
17
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:46 PM
kj
rpm
%
0
mph
Monday 4/16/18 @ 10:49 PM
β
281
kj
64
rpm
46
%
16
mph
45 min Live DJ Ride
Denis Morton
View Class
Share
Friday 4/13/18 @ 9:35 PM
kj
rpm
%
0
mph
Next Workouts
aliveandkickn
Jersey
29 π₯
Beat amyrd98
VS
amyrd98
Pgh, PA
17
Beat aliveandkickn
Workouts
Next Workouts
30 min Show Up Ride
Cody Rigsby
View Class
Share
195
kj
Friday 4/12/19
β
205
kj
Sunday 4/12/20
30 min 90s Pop Ride
Denis Morton
View Class
Share
β
198
kj
Friday 5/11/18
185
kj
Wednesday 4/1/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
176
kj
Sunday 3/15/20
β
193
kj
Sunday 3/15/20
30 min Weezer Ride
Denis Morton
View Class
Share
β
185
kj
Friday 1/3/20
175
kj
Saturday 1/4/20
30 min Groove Ride
Cody Rigsby
View Class
Share
β
203
kj
Sunday 5/19/19
202
kj
Sunday 5/19/19
45 min Live DJ Ride
Denis Morton
View Class
Share
β
274
kj
Sunday 3/3/19
235
kj
Sunday 3/3/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
β
147
kj
Friday 2/1/19
143
kj
Sunday 2/3/19
45 min Live DJ Ride
Denis Morton
View Class
Share
β
279
kj
Sunday 7/22/18
kj
Sunday 7/22/18
45 min All for One Ride
All Instructors
View Class
Share
β
307
kj
Monday 7/9/18
kj
Sunday 7/1/18
45 min Live DJ Ride
Denis Morton
View Class
Share
β
281
kj
Monday 4/16/18
kj
Friday 4/13/18
Next Workouts