Shake and Bake
Workouts
Monday 8/12/19 @ 2:11 PM
195kj
76rpm
42%
17mph
Saturday 5/9/20 @ 10:5 PM
✅
230kj
79rpm
44%
18mph
Thursday 4/2/20 @ 3:54 PM
232kj
68rpm
40%
15mph
Tuesday 4/14/20 @ 12:0 AM
✅
324kj
75rpm
43%
17mph
Thursday 11/21/19 @ 5:25 PM
201kj
70rpm
44%
17mph
Saturday 12/7/19 @ 8:14 PM
✅
201kj
71rpm
44%
17mph
Sunday 4/28/19 @ 5:43 PM
138kj
53rpm
44%
13mph
Sunday 11/25/18 @ 11:18 PM
✅
177kj
53rpm
45%
13mph
Friday 3/8/19 @ 6:25 PM
210kj
73rpm
44%
17mph
Monday 3/18/19 @ 12:38 PM
✅
240kj
77rpm
44%
18mph
Friday 3/15/19 @ 4:22 PM
✅
184kj
62rpm
46%
16mph
Sunday 3/17/19 @ 6:39 PM
183kj
50rpm
44%
13mph
Friday 2/1/19 @ 9:20 PM
147kj
65rpm
41%
14mph
Sunday 2/3/19 @ 11:31 PM
✅
237kj
71rpm
45%
17mph
Sunday 1/27/19 @ 5:42 PM
236kj
66rpm
42%
15mph
Monday 1/28/19 @ 1:50 PM
✅
322kj
71rpm
45%
17mph
Saturday 11/17/18 @ 5:38 PM
✅
202kj
73rpm
43%
17mph
Tuesday 11/20/18 @ 2:11 PM
199kj
74rpm
43%
17mph
Workouts
199
kj
Tuesday 11/20/18