Shake and Bake
Workouts
Sunday 1/30/22 @ 4:52 PM
143kj
70rpm
39%
15mph
Monday 2/7/22 @ 4:41 PM
✅
227kj
81rpm
42%
18mph
Thursday 11/21/19 @ 5:25 PM
201kj
70rpm
44%
17mph
Thursday 2/18/21 @ 6:59 PM
✅
296kj
79rpm
47%
20mph
Saturday 11/17/18 @ 5:38 PM
202kj
73rpm
43%
17mph
Wednesday 2/17/21 @ 6:39 PM
✅
305kj
80rpm
48%
20mph
Tuesday 12/22/20 @ 8:27 PM
153kj
81rpm
42%
18mph
Friday 9/11/20 @ 6:22 PM
✅
274kj
95rpm
48%
22mph
Tuesday 7/28/20 @ 3:27 PM
182kj
71rpm
43%
16mph
Tuesday 7/28/20 @ 3:28 PM
✅
390kj
91rpm
49%
22mph
Friday 7/24/20 @ 3:28 PM
158kj
62rpm
43%
15mph
Friday 7/24/20 @ 3:27 PM
✅
416kj
89rpm
51%
22mph
Workouts
202
kj
Saturday 11/17/18
158
kj
Friday 7/24/20